FLAT PASTA RECIPES

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SQUASH & RICOTTA RAVIOLI | PASTA RECIPE | JAMIE OLIVER RECIPES



Squash & ricotta ravioli | Pasta recipe | Jamie Oliver recipes image

Super-creamy ricotta is a great source of the minerals calcium and phosphorus, both of which are essential for healthy bones and teeth, plus it’s lower in fat than most other cheeses.

Total Time 2 hours 30 minutes

Yield 4

Number Of Ingredients 9

1 small butternut squash (900g)
250 g ricotta cheese
½ a bunch of fresh basil (15g)
3 large free-range eggs
300 g Tipo 00 or plain flour plus extra for dusting
600 ml 7-veg tomato sauce
70 g rocket
10 g Parmesan cheese
extra virgin olive oil

Steps:

    1. Preheat the oven to 180°C/350°F/gas 4.
    2. In a tray, roast the squash whole for 1 hour. Add the ricotta and roast for another 30 minutes, or until the squash is cooked through.
    3. Halve it in the tray, discarding the skin and seeds. Pick, finely chop and add the basil leaves, then mash it all with the ricotta, scraping up any sticky bits from the tray. Taste, season to perfection, and cool.
    4. To make the pasta dough, put the eggs and flour into a food processor and whiz into a ball of dough. Knead on a flour-dusted surface until smooth. Cut in half, wrap in clingfilm and rest for 30 minutes.
    5. Flatten one piece of dough by hand. Run it through the thickest setting on a pasta machine, then take the rollers down two settings and run it through again to make it thinner.
    6. Now, fold it in half and run it back through the thickest setting again, repeating this a few times for super-smooth dough. Start rolling the sheet down through each setting, lightly dusting with flour as you go. Turn the crank with one hand while the other maintains just a little tension to avoid any kinks or folds.
    7. Take it right down to 1mm, then lay the sheet flat and stamp out circles with a 12cm cutter.
    8. Working quickly, spoon 1 heaped teaspoon of filling into the middle of each, lightly brush the exposed pasta with water, fold into half-moon shapes over the filling, gently pressing to squeeze out any air, and seal. Repeat with the second ball of dough.
    9. Warm the sauce in a pan over a medium heat, and in batches cook the pasta in a large pan of boiling salted water for just 2 minutes.
    10. Toss the pasta with the sauce and rocket and serve with finely grated Parmesan, finished with a few drips of extra virgin olive oil.

Nutrition Facts : Calories 536 calories, FatContent 13.6 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 26 g protein, CarbohydrateContent 79.7 g carbohydrate, SugarContent 19.4 g sugar, SodiumContent 0.5 g salt, FiberContent 8.2 g fibre

MUSHROOM PASTA RECIPE | JAMIE OLIVER RECIPES



Mushroom pasta recipe | Jamie Oliver recipes image

Creamy and comforting, with a hit of chilli and lots of lovely herbs to liven it up, this pasta dish is super-satisfying. Cauliflower is a great source of vitamin C, which your body needs for lots of things, including keeping your teeth and gums healthy. I’ve cooked it here until tender, before mashing it into a gorgeously silky sauce – teamed with mushrooms, it’s a winner of a dish.

Total Time 25 minutes

Yield 2

Number Of Ingredients 12

2 cloves of garlic
1 onion
1 fresh red chilli
15 g fresh thyme
250 g chestnut mushrooms
320 g cauliflower
olive oil
200 g wholewheat penne
15 g fresh flat-leaf parsley
100 g ricotta cheese
1 lemon
20 g Parmesan cheese

Steps:

    1. Fill a large pan with salted water, place on a high heat and bring to the boil.
    2. Meanwhile, peel and finely slice the garlic and onion, then halve, deseed and finely slice the chilli. Pick the thyme leaves.
    3. Trim and slice three-quarters of the mushrooms. Trim the cauliflower, remove and discard the leaves, then chop the cauliflower florets and stalk into small chunks.
    4. Heat 1 tablespoon of oil in a wide saucepan on a medium heat, add the garlic, onion, chilli and thyme, then cook gently for 10 minutes, or until golden.
    5. Add the sliced mushrooms and cauliflower, cover with a lid and cook gently for about 10 minutes, or until softened.
    6. Meanwhile, add the pasta to the boiling water and cook for 10 to 12 minutes, or until al dente – this means it’s cooked, but still has a bit of bite.
    7. Meanwhile, pick and finely chop the parsley leaves. Trim and very finely slice the remaining mushrooms.
    8. Once softened, mash the cauliflower mixture with a fork until broken down, but still with a bit of texture. Stir in the ricotta, then season to taste with sea salt, black pepper and the juice from half the lemon.
    9. Reserving a cupful of the cooking water, drain the pasta and return it to the pan, off the heat. Tip in the sauce and stir well, adding splashes of the cooking water to loosen, if needed. Taste and season with salt, pepper and the remaining lemon juice.
    10. Stir in the sliced raw mushrooms, most of the Parmesan cheese and half of the parsley leaves. Serve with the remaining chopped parsley and cheese sprinkled on top.

Nutrition Facts : Calories 616 calories, FatContent 20 g fat, SaturatedFatContent 7.3 g saturated fat, ProteinContent 31.7 g protein, CarbohydrateContent 82.5 g carbohydrate, SugarContent 15.5 g sugar, SodiumContent 0.7 g salt, FiberContent 15.9 g fibre

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