CHICKEN TENDERS RECIPES NO BREADING RECIPES

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AIR FRYER CHICKEN BREAST – SO JUICY, NO BREADING ...



Air Fryer Chicken Breast – So Juicy, No Breading ... image

This foolproof recipe for making perfectly juicy boneless chicken breast in the air fryer will give you golden, flavorful chicken.

Provided by Gina

Categories     Dinner    Lunch

Total Time 75 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

kosher salt* (see notes)
4 boneless chicken breasts (about 6 ounces each)
olive oil spray
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
1/2 teaspoon dried parsley
1/2 teaspoon smoked paprika
1/8 cayenne pepper

Steps:

  • Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
  • Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup Diamond Crystal kosher salt, stir to dissolve.
  • Add the chicken breasts to the water and let them sit, refrigerated 1 to 1 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
  • In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Spritz the chicken with oil and rub all over, then rub the spice mix over the chicken.
  • Add the chicken to the air fryer basket and air fry in batches 380F 5 minutes on each side, 10 minutes total until browned on the outside and cooked through on the inside. See notes below for larger breasts.
  • Oven Method:

Nutrition Facts : ServingSize 1 breast, Calories 208 kcal, CarbohydrateContent 1 g, ProteinContent 39 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 124.5 mg, SodiumContent 77 mg, FiberContent 0.5 g, SugarContent 0.5 g

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Mar 30, 2022 · These easy juicy on the inside and crisp on the outside air fryer chicken tenders (no breading) are the perfect quick dinner, ready in less than 20 minutes! ... I opted to skip the cayenne pepper that is so often found in chicken tender recipes in favor of not hearing kids or the husband complain about the spice level. There just really is no …
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How Long to Reheat Chicken Tenders in the Air Fryer? The key is to make sure the breading gets perfectly crispy without letting the meat on the inside dry out. You’ll want to play around with the time based on the size of the chicken …
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As with many others, fried foods, reheating chicken tenders can be challenging because of the breading, which can easily become soggy or fall apart. For best results, it all starts with storing the chicken tenders properly. Before being fried, uncooked breaded chicken tenders …
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How Long to Reheat Chicken Tenders in the Air Fryer? The key is to make sure the breading gets perfectly crispy without letting the meat on the inside dry out. You’ll want to play around with the time based on the size of the chicken …
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