FLAT LEAF RECIPES

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CANNELLINI BEAN WITH FLAT LEAF KALE RECIPE | ALLRECIPES



Cannellini Bean with Flat Leaf Kale Recipe | Allrecipes image

All ingredients come from the freezer or the refrigerator and are assembled at time of use. Freshly cooked beans are better than the canned variety so have some on hand always, all beans work well for this wonderful soup! Ladle into your nicest soup plate, find a warm cozy place to sit and sip your soup.

Provided by MARIGOLD

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Kale Soup Recipes

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 2 servings

Number Of Ingredients 8

1 cup canned cannellini beans
1 clove garlic, crushed
2 ounces kielbasa sausage, sliced thin
½ small onion, slivered
3 leaves kale, rinsed and sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh thyme
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, place the cannellini beans, garlic, sausage, onion and kale with just enough water to cover. Season with 2 teaspoons of parsley, thyme and salt and pepper if desired. Bring to a boil and cook until vegetables are tender. Serve immediately garnished with Parmesan cheese and remaining fresh parsley.

Nutrition Facts : Calories 223.7 calories, CarbohydrateContent 24.2 g, CholesterolContent 20.9 mg, FatContent 9.2 g, FiberContent 6 g, ProteinContent 10.8 g, SaturatedFatContent 3.1 g, SodiumContent 579.5 mg, SugarContent 1.2 g

PARSLEY PESTO RECIPE - NYT COOKING



Parsley Pesto Recipe - NYT Cooking image

A twist on the typical basil recipe, this pesto combines flat-leaf parsley and some mint. It’s marvelous on sandwiches and pizza and, if you thin it out with a little pasta water, it’s a great addition to spaghetti. Shower the dressed bowl with Parmesan and serve.

Provided by Martha Rose Shulman

Total Time 5 minutes

Yield About 1/2 cup / 5 ounces/ 150 g

Number Of Ingredients 7

2 garlic cloves, halved, green shoot removed, roughly chopped
Salt to taste
2 cups, tightly packed, flat-leaf parsley leaves, coarsely chopped
1 tablespoon, tightly packed, mint leaves, coarsely chopped
1/3 cup extra virgin olive oil, as needed
6 tablespoons freshly grated Parmesan
Freshly ground pepper (optional)

Steps:

  • Turn on a food processor fitted with the steel blade and drop in the garlic. When it is chopped and adhering to the sides of the bowl stop the machine and scrape down the bowl. Alternatively, mash with a generous pinch of salt in a mortar and pestle. Add the parsley and mint to the food processor (or to the mortar and pestle) and process until finely chopped or grind to a paste. With the machine running slowly add the olive oil and process until the mixture is smooth (or slowly work into the mixture using a mortar and pestle). Stop the machine, scrape down the sides of the bowl and add the cheese. Pulse to combine.

Nutrition Facts : @context http//schema.org, Calories 1024, UnsaturatedFatContent 68 grams, CarbohydrateContent 13 grams, FatContent 95 grams, FiberContent 4 grams, ProteinContent 35 grams, SaturatedFatContent 24 grams, SodiumContent 1242 milligrams, SugarContent 2 grams

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