FLAT IRON STEAK RECIPE RECIPES

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TENDER FLAT IRON STEAK RECIPE - FOOD.COM



Tender Flat Iron Steak Recipe - Food.com image

A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

2 (1 lb) flat iron steaks (Top Blade Steak) or 1 (2 lb) flank steaks
2 tablespoons olive oil
2 garlic cloves, mashed
1 teaspoon Italian parsley, chopped
1 teaspoon rosemary, chopped
1/4 cup cabernet sauvignon wine
salt
generous amount fresh ground pepper
1/2 teaspoon dry mustard

Steps:

  • Mix all ingredients thoroughly and marinate steak for one hour.
  • Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.

Nutrition Facts : Calories 976.6, FatContent 65.1, SaturatedFatContent 20.9, CholesterolContent 294.8, SodiumContent 336.9, CarbohydrateContent 2, FiberContent 0.2, SugarContent 0.1, ProteinContent 85.4

BEST REVERSE SEAR STEAK RECIPE - HOW TO MAKE ... - DELISH



Best Reverse Sear Steak Recipe - How To Make ... - Delish image

If you've got the time to craft the perfect piece of meat, this Reverse Sear Steak is the best method for the juiciest, most tender steak.

Provided by DELISH.COM

Categories     low-carb    low sugar    nut-free    date night    Valentine's Day    weeknight meals    dinner    meat    roasted

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 8

1

2"-thick rib eye steak (about 14 oz.)

Kosher salt

Freshly ground black pepper

Canola oil

2 tbsp.

butter

3

cloves garlic, crushed

2

sprigs rosemary

Flaky sea salt

Steps:

  • Preheat oven to 225°. Season steak generously with salt and pepper. Transfer steak to a wire rack set in a sheet tray and roast for 50 to 55 minutes, until internal temperature of steak is 125° for medium rare. (If you prefer a more well done steak, adjust timing as necessary for temperature.)  In a medium cast iron skillet over medium-high, heat oil until almost smoking. Add steak and cook, flipping once, until a deep golden crust begins to form on both sides of the steak, about 1 minute per side. Reduce heat to medium low and add butter, garlic, and rosemary to the pan. Using a kitchen towel, carefully grip the skillet handle and tilt towards you so that the melting butter forms a pool at the bottom of the skillet. Using a spoon, continually baste butter onto steak to form a deeper golden crust. Make sure that the rosemary and garlic are submerged in the butter; this will help their flavors meld together. If the steak has any excess fat around the sides, use tongs to hold up the steak on its side and render out the fat.  Transfer steak onto a cutting board and let rest about 10 minutes to lock in the juices.  Slice on a bias against the grain, sprinkle with flaky salt and more pepper.

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