FLAKED COCONUT NUTRITION RECIPES
SWEETENED COCONUT FLAKES RECIPE - FOOD.COM
My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! We only had unsweetened coconut. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). We tried this, and it turned out wonderfully.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- In a sauce pan, heat the water and sugar.
- Add the coconut.
- Stir until all the water is absorbed.
- If desired, allow to dry on a cookie sheet.
Nutrition Facts : Calories 1561.9, FatContent 146.3, SaturatedFatContent 129.8, CholesterolContent 0, SodiumContent 85.1, CarbohydrateContent 70.4, FiberContent 37, SugarContent 33.5, ProteinContent 15.6
CLASSIC ANGEL FLAKE COCONUT CAKE RECIPE | ALLRECIPES
Top this rich and indulgent coconut cake with a delicate swirl of grated lemon peel to add a little color.
Provided by Baker's
Categories Trusted Brands: Recipes and Tips
Total Time 1 hours 25 minutes
Prep Time 25 minutes
Yield 18 servings
Number Of Ingredients 6
Steps:
- Prepare cake batter as directed on package; stir in 2/3 cup of the coconut. Pour evenly into two 9-inch round baking pans. Bake as directed on package. Cool in pans 10 min.; remove to wire racks. Cool cakes completely.
- Pour milk into medium bowl. Add dry pudding mix and sugar. Beat with wire whisk 2 min. or until well blended. (Mixture will be thick.) Gently stir in whipped topping. Refrigerate 15 min.
- Place one cake layer on serving plate; spread top with 1 cup of the pudding mixture. Sprinkle with 3/4 cup of the remaining coconut; cover with second cake layer. Spread top and side with remaining pudding mixture; press remaining coconut into pudding mixture. Refrigerate at least 1 hour. Store leftovers in refrigerator.
Nutrition Facts : Calories 240.9 calories, CarbohydrateContent 38.2 g, CholesterolContent 1.7 mg, FatContent 8.7 g, FiberContent 1.4 g, ProteinContent 2.1 g, SaturatedFatContent 5.6 g, SodiumContent 303.1 mg, SugarContent 62.4 g
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