FISH STICKS RECIPE RECIPES
HOMEMADE FISH STICKS RECIPE: HOW TO MAKE IT
I am a nutritionist and needed a healthy fish fix. Moist inside and crunchy outside, these are great with oven fries or roasted veggies and low-fat homemade tartar sauce. —Jennifer Rowland, Elizabethtown, Kentucky
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix bread crumbs and seasonings. Place flour and egg in separate shallow bowls. Dip fish in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture, patting to help coating adhere., Place on a baking sheet coated with cooking spray; spritz with butter-flavored cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork, turning once.
Nutrition Facts : Calories 278 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 129mg cholesterol, SodiumContent 718mg sodium, CarbohydrateContent 25g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 33g protein. Diabetic Exchanges 4 lean meat
EASY FISH STICKS RECIPE | EASY COD RECIPES - FULTON FISH ...
You're never too old for crispy, crunchy fish sticks! Whether you love to dunk them into ketchup or stack them into a sandwich, homemade fish sticks are so much better than store-bought and easier to make than you think. Choose your favorite white fish or try something new - we love cod, pollock, tilapia and even catfish. Whether you fry or bake our fish sticks, they'll be golden on the outside and tender and flaky on the inside.
Provided by
Prep Time 020 minutes
Cook Time 020 minutes
Yield Serves 2 - 2
Number Of Ingredients 8
Steps:
- 1. Slice fillets into 1-inch wide sticks. 2. In a shallow dish or tray, whisk together the egg and milk. In another shallow dish, add flour. In a third dish, combine panko, garlic powder and Italian seasoning. 3. Season fish pieces with salt and pepper. 4. Dip each fish stick in flour, then egg mixture, then finally in the panko mixture. Press gently to make sure sticks are coated evenly, then shake off any excess. Set on a plate while you continue coating the rest of the fish. 5. To bake: preheat oven to 375°F. Line a baking sheet with parchment paper. Add fish and bake for 15-18 minutes, turning once. 6. To fry: heat oil in large pan over medium heat. Fry fish sticks in batches, until golden brown, about 3 minutes on each side. Remove and drain on a paper towel-lined plate.
More about "fish sticks recipe recipes"
IT'S A KEEPER! FISH STICK CASSEROLE RECIPE - FOOD.COM
There are several versions of this recipe, this is how I make it. My nephews LOVE it! It tastes like cheesey fish sticks, potatoes and a slight taste of creamy tartar sauce all baked into one! :) **If you don't like tartar sauce, simply omit the sweet pickle relish. But we LOVE it just like this! :)
From food.com
Reviews 4.0
Total Time 1 hours
Calories 559.2 per serving
From food.com
Reviews 4.0
Total Time 1 hours
Calories 559.2 per serving
- Serve with coleslaw and garlic bread.
See details
FISH STICK SUPPER RECIPE: HOW TO MAKE IT
Dill adds fresh flavor to this comforting combination of foods you likely keep in your freezer. "When our children were growing up, they loved this meal," remarks Ruth Andrewson of Leavenworth, Washington. "It's a unique way to serve fish sticks."
From tasteofhome.com
Reviews 4.1
Total Time 60 minutes
Category Dinner
Calories 351 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 60 minutes
Category Dinner
Calories 351 calories per serving
- Break apart hash browns with a fork; set aside. In a large bowl, beat eggs and milk. Add minced onion, dill, seasoned salt and pepper. Stir in hash browns and cheese. Transfer to a greased 11x7-in. baking dish; arrange fish sticks over the top. , Bake, uncovered, at 350° for 50 minutes or until top is golden brown and fish flakes with a fork. Let casserole stand for 5 minutes before cutting.
See details
EASY FISH STICKS RECIPE | EASY COD RECIPES - FULTON FISH ...
You're never too old for crispy, crunchy fish sticks! Whether you love to dunk them into ketchup or stack them into a sandwich, homemade fish sticks are so much better than store-bought and easier to make than you think. Choose your favorite white fish or try something new - we love cod, pollock, tilapia and even catfish. Whether you fry or bake our fish sticks, they'll be golden on the outside and tender and flaky on the inside.
From fultonfishmarket.com
- 1. Slice fillets into 1-inch wide sticks. 2. In a shallow dish or tray, whisk together the egg and milk. In another shallow dish, add flour. In a third dish, combine panko, garlic powder and Italian seasoning. 3. Season fish pieces with salt and pepper. 4. Dip each fish stick in flour, then egg mixture, then finally in the panko mixture. Press gently to make sure sticks are coated evenly, then shake off any excess. Set on a plate while you continue coating the rest of the fish. 5. To bake: preheat oven to 375°F. Line a baking sheet with parchment paper. Add fish and bake for 15-18 minutes, turning once. 6. To fry: heat oil in large pan over medium heat. Fry fish sticks in batches, until golden brown, about 3 minutes on each side. Remove and drain on a paper towel-lined plate.
See details
IT'S A KEEPER! FISH STICK CASSEROLE RECIPE - FOOD.COM
There are several versions of this recipe, this is how I make it. My nephews LOVE it! It tastes like cheesey fish sticks, potatoes and a slight taste of creamy tartar sauce all baked into one! :) **If you don't like tartar sauce, simply omit the sweet pickle relish. But we LOVE it just like this! :)
From food.com
Reviews 4.0
Total Time 1 hours
Calories 559.2 per serving
From food.com
Reviews 4.0
Total Time 1 hours
Calories 559.2 per serving
- Serve with coleslaw and garlic bread.
See details
FISH STICKS | MARTHA STEWART
What kid doesn't love a good fish stick? Parents will be nibbling at these as well.
From marthastewart.com
Reviews 4.3
Category Seafood Recipes
From marthastewart.com
Reviews 4.3
Category Seafood Recipes
- Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Arrange half the fish sticks in a single layer without crowding; cook until golden brown, about 1 to 2 minutes on each side. Remove fish sticks from skillet, and transfer to a serving dish. Wipe out pan and repeat with remaining oil and fish. Serve fish sticks, hot or at room temperature, with tartar sauce.
See details
FISH STICK SUPPER RECIPE: HOW TO MAKE IT
Dill adds fresh flavor to this comforting combination of foods you likely keep in your freezer. "When our children were growing up, they loved this meal," remarks Ruth Andrewson of Leavenworth, Washington. "It's a unique way to serve fish sticks."
From tasteofhome.com
Reviews 4.1
Total Time 60 minutes
Category Dinner
Calories 351 calories per serving
From tasteofhome.com
Reviews 4.1
Total Time 60 minutes
Category Dinner
Calories 351 calories per serving
- Break apart hash browns with a fork; set aside. In a large bowl, beat eggs and milk. Add minced onion, dill, seasoned salt and pepper. Stir in hash browns and cheese. Transfer to a greased 11x7-in. baking dish; arrange fish sticks over the top. , Bake, uncovered, at 350° for 50 minutes or until top is golden brown and fish flakes with a fork. Let casserole stand for 5 minutes before cutting.
See details
CRUNCHY FISH STICKS WITH TARTAR SAUCE RECIPE - FOOD & WINE
Inspiring Idea Michael Schlow of Radius in Boston uses potato flakes from a box in place of bread crumbs to form a supercrispy crust for cod fillets.Quick Take Grace Parisi dredges cod strips in flour and potato flakes to create crunchy fish sticks, which she serves with a chunky sun-dried-tomato tartar sauce. More Quick Fish Recipes
From foodandwine.com
Reviews 5
Total Time 30 minutes
From foodandwine.com
Reviews 5
Total Time 30 minutes
- In a large, deep skillet, heat 1 1/2 inches of oil to 325°. Working in 2 batches, fry the cod in the hot oil, turning once, until deep golden and crispy, about 3 minutes. Using a slotted spoon, transfer the fish to the paper towel–lined baking sheet and sprinkle lightly with salt. Repeat with the remaining fish. Serve immediately with the tartar sauce and lemon wedges.
See details
HOMEMADE COD FISH STICKS RECIPE - FOOD.COM
Make and share this Homemade Cod Fish Sticks recipe from Food.com.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 547.1 per serving
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 547.1 per serving
- In a large skillet heat butter and oil over moderate heat. Carefully add the coated fish strips and cook about 2-4 minutes per side, until golden brown. Do in batches if necessary. Transfer fish strips to paper towels to drain.
See details
HOMEMADE FISH STICKS RECIPE | ALTON BROWN
Place the fish in a bowl along with 1/4 cup of the panko, 1 of the eggs, and the mayonnaise, mustard, salt, onion powder, and cayenne pepper. Use your hands or a large spoon to combine. Shape the fish mixture into 1 1/2-ounce finger-shaped sticks. Set on a sheet pan and refrigerate for 30 minutes to firm up.
From altonbrown.com
From altonbrown.com
See details
36 FISH STICK RECIPES IDEAS | RECIPES, FISH RECIPES, FISH ...
Jul 8, 2015 - Explore Season Sardines's board "Fish Stick Recipes", followed by 1,099 people on Pinterest. See more ideas about recipes, fish recipes, fish sticks.
From pinterest.com
From pinterest.com
See details
USING FROZEN FISH STICKS - RECIPES | COOKS.COM
From cooks.com
See details
AIR FRYER FISH STICKS RECIPE | ALLRECIPES
Preheat an air fryer to 400 degrees F (200 degrees C). Advertisement. Step 2. Pat fish dry with paper towels and cut into 1x3-inch sticks. Step 3. Place flour in a shallow dish. Beat egg in a separate shallow dish. Combine panko, Parmesan cheese, parsley, paprika, and pepper in a third shallow dish. Step 4.
From allrecipes.com
From allrecipes.com
See details
36 FISH STICK RECIPES IDEAS | RECIPES, FISH RECIPES, FISH ...
Jul 8, 2015 - Explore Season Sardines's board "Fish Stick Recipes", followed by 1,099 people on Pinterest. See more ideas about recipes, fish recipes, fish sticks.
From pinterest.com
From pinterest.com
See details
USING FROZEN FISH STICKS - RECIPES | COOKS.COM
Heat oven and bake fish sticks according to package directions. Meanwhile, ... the bowl of dipping sauce. Ingredients: 4 (marmalade .. sticks .. vinegar ...) 5. FISH WITH ALMONDS. Melt butter in a skillet. Add fish and cook for 10 minutes. ... in the pan and heat. Pour over fish.
From cooks.com
From cooks.com
See details
CHEESY FISH STICK HASH BROWN CASSEROLE RECIPE - JULIE'S ...
Sep 19, 2017 · Preheat oven to 375 degrees. Spray 9 x 13 inch casserole dish with non-stick spray and set aside. In a large bowl stir together everything except cheese and fish sticks. Dump into prepared casserole dish and spread to fill bottom of dish. Top with cheese. Arrange fish stick on top of hash browns and cheese. Bake 40-45 minutes or until bubbly ...
From julieseatsandtreats.com
From julieseatsandtreats.com
See details
HOW TO MAKE FISH STICKS IN AN AIR FRYER - TRENDING NOW ...
Jan 17, 2022 · Easy Crispy Air Fryer Frozen Fish Sticks 40 Aprons Recipe In 2021 How To Cook Fish Air Fryer Fish Fish Recipes . Air Fryer Frozen Fish Sticks Recipe Air Fryer Fish Recipes Air Fryer Fish Air Fried Fish . Air Fryer Frozen Fish Sticks Everyday Family Cooking Recipe Air Fryer Recipes Healthy Air Fryer Recipes Healthy Low Carb Air Fryer Dinner Recipes
From trends.jasalaris.com
From trends.jasalaris.com
See details
HOMEMADE FISH STICKS RECIPE - CRUNCHY CREAMY SWEET
Apr 19, 2019 · Homemade Fish Sticks variations: bake them instead of frying: preheat oven to 375 degrees F and bake fish sticks for 15 to 18 minutes. use panko or crushed corn flakes for even crispier fish sticks; gluten-free: use my homemade rice flour instead of breadcrumbs (skip regular flour step too) egg-free: use melted butter or olive oil instead.
From crunchycreamysweet.com
From crunchycreamysweet.com
See details
AIR FRYER FISH STICKS (GLUTEN FREE, PALEO) - NOM NOM PALEO®
Dec 14, 2021 · Place the fish sticks on a greased wire rack in a rimmed baking sheet. Spray the fish sticks with avocado oil and bake for 10 to 13 minutes, flipping the fish sticks at the halfway point (at around the 6 minute mark). The fish sticks are ready when the outside is golden brown and the center is opaque and flaky.
From nomnompaleo.com
From nomnompaleo.com
See details
FISH STICK RECIPE IDEAS - NICSMITHDESIGN
Jan 12, 2022 · The fish pieces need to be a bit wet for the coating to stick; Dip dredged fish into batter allowing any excess to drip off before carefully adding the fish to the hot oil. Best fish for fish tacos is any firm white fish like wild cod, halibut, bass, haddock, rockfish, mahi mahi or snapper. Place the fish in the pan skin side down.
From nicsmithdesign.blogspot.com
From nicsmithdesign.blogspot.com
See details
