FISH SAUCE THAI RECIPES

Name: Thai Coconut Fish
Prep time: 10 min
Yield: 4 servings
Cuisine: Indian
Ingredients: Topping; 1/2 cup sweetened flaked coconut, toasted; 1 tablespoon chopped fresh cilantro leaves; 1 teaspoon freshly grated lime zest; Thai Fish; 2 tablespoons Land O Lakes® Butter; 1/4 cup finely chopped shallots; 2 tablespoons red curry paste; 2 tablespoons fish sauce; 1 (13-ounce) can coconut milk; 2 tablespoons finely chopped fresh lemongrass; 2 teaspoons finely chopped gingerroot; 1 pound fresh or frozen cod fillets, * thawed if frozen, cut into 1-inch chunks; 3 cups hot cooked rice

THAI COCONUT FISH RECIPE | LAND O’LAKES

Thai Coconut Fish Recipe | Land O’Lakes image

Thai flavors of coconut and curry come together in this fish recipe.

Provided by Land O'Lakes

Categories Fish Coconut Main Course Savory Cooking Fruit Seafood Meat, poultry, and seafood

Total Time 0 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

Topping
1/2 cup sweetened flaked coconut, toasted
1 tablespoon chopped fresh cilantro leaves
1 teaspoon freshly grated lime zest
Thai Fish
2 tablespoons Land O Lakes® Butter
1/4 cup finely chopped shallots
2 tablespoons red curry paste
2 tablespoons fish sauce
1 (13-ounce) can coconut milk
2 tablespoons finely chopped fresh lemongrass
2 teaspoons finely chopped gingerroot
1 pound fresh or frozen cod fillets, * thawed if frozen, cut into 1-inch chunks
3 cups hot cooked rice

Steps:

Combine all topping ingredients in bowl; set aside.
Melt butter in 12-inch skillet until sizzling. Add shallots; cook over medium heat 3-5 minutes or until tender. Add curry paste; continue cooking, stirring, 1 minute or until heated through. Stir in fish sauce, coconut milk, lemongrass and gingerroot. Bring to a boil.
Reduce heat to medium-low; cook 4-6 minutes or until slightly thickened. Add cod; continue cooking 5-7 minutes or until fish is opaque and flakes easily.
Divide rice evenly among serving bowls. Spoon fish mixture over rice. Top with coconut mixture.

Nutrition Facts : Calories 590 calories, FatContent 34 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 65 milligrams, SodiumContent 1090 milligrams, CarbohydrateContent 46 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 27 grams

TILAPIA IN THAI SAUCE RECIPE | BBC GOOD FOOD

Tilapia in Thai sauce recipe | BBC Good Food image

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Provided by Barney Desmazery

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 11

Ingredients

4 tilapia fillets
2 tbsp cornflour
2 tbsp sunflower oil
4 spring onions , sliced
2 garlic cloves , crushed
small piece fresh ginger , finely chopped
2 tbsp soy sauce
1 tbsp brown sugar
juice 1 lime , plus 1 lime chopped into wedges, to serve
1 red chilli , deseeded and sliced
handful Thai basil leaves or coriander leaves

Steps:

Coat the fish fillets in the cornflour, then set aside. Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm. In the same pan, briefly fry the spring onion, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chilli, Thai basil or coriander, then serve with the lime wedges.

Nutrition Facts : Calories 328 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 10 grams sugar, ProteinContent 28 grams protein, SodiumContent 2.94 milligram of sodium

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