FISH ENCHILADAS RECIPE RECIPES

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RICH AND SPICY FISH ENCHILADAS RECIPE - MEXICAN.FOOD.COM



Rich and Spicy Fish Enchiladas Recipe - Mexican.Food.com image

Even if you don't like seafood, you'll probably like this recipe. It doesn't taste fishy, and allows you to have fish in your diet, which is good for you.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4-8 serving(s)

Number Of Ingredients 13

1 package 10-inch flour tortilla (8-12 count)
1 large red onion
1 (8 ounce) package of chopped fresh mushrooms
1 cup shredded cheese (your choice-mexi blend)
6 tablespoons butter
1 1/2 lbs white fish fillets (I like john dory fish)
1 (4 ounce) can of chopped green chilies
3 tablespoons half-and-half
1 tablespoon flour
chopped red pepper
garlic salt
salt and pepper
4 (10 -12 1/2 ounce) cans green enchilada sauce

Steps:

  • Thinly slice onion.
  • Melt 3Tbs of butter in large saucepan and let melt.
  • Be careful not to burn.
  • Combine chopped onion, chopped mushrooms, and chopped green chilies in saucepan.
  • Let marinate on high for about 5 minutes.
  • Dash veggie mixture with red and black pepper and garlic salt& salt.
  • Dash the veggies with more seasoning after five minutes.
  • Make sure to stir well and make sure all veggies cook evenly and are coated with butter.
  • Adjust temp if needed.
  • Do not let burn.
  • After 5 min add 3Tbs half and half and 1Tbs of flour.
  • Stir for about 1 minute.
  • Remove from stove and put in bowl.
  • Melt the remaining 3Tbs of butter in the same saucepan and let melt.
  • Add fish and cook on high 3 minutes each side.
  • Dash both sides of fish with red and black pepper, garlic salt, and salt.
  • Remove from pan.
  • Chop up the fish into small to med size pieces.
  • Don't worry if it crumbles.
  • It doesn't really matter what it looks like.
  • Throw it back into the saucepan on high for another minute, and then add to veggie mixture.
  • Add 1cup of cheese and stir mixture until well combined.
  • Preheat oven to 350F.
  • Coat bottom of large, deep baking pan with 2 cans of enchilada sauce.
  • (you can buy disposable pans cheap at grocery stores-usually in bakery aisle) Warm tortilla shells for about 15 sec in microwave, dash with a little water and spoon in about 2Tbs-3Tbs of mixture into shell.
  • Fold up bottom edge of tortilla and then roll tortilla away from you.
  • Put in pan.
  • Repeat until done or tired.
  • Cover the tops of the enchiladas with the last 2 cans of sauce.
  • Cover with foil.
  • Cook 15 minutes.
  • Uncover and sprinkle with cheese.
  • Cook 15 more minutes.
  • YUM!

Nutrition Facts : Calories 603.6, FatContent 33.6, SaturatedFatContent 17.4, CholesterolContent 182.3, SodiumContent 1260.6, CarbohydrateContent 31.8, FiberContent 4.4, SugarContent 5.7, ProteinContent 44.4

SEAFOOD ENCHILADAS RECIPE | ALLRECIPES



Seafood Enchiladas Recipe | Allrecipes image

These crab and shrimp stuffed enchiladas taste like the ones served at a popular Mexican restaurant in my area. My husband just loves them. After sprinkling the cheese over the enchiladas before baking, you can also garnish with tomatoes, cilantro, olive slices, or whatever other garnish you enjoy.

Provided by Cathy

Categories     World Cuisine    Latin American    Mexican

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 11

1 onion, chopped
1 tablespoon butter
½ pound fresh crabmeat
¼ pound shrimp - peeled, deveined and coarsely chopped
8 ounces Colby cheese
6 (10 inch) flour tortillas
1 cup half-and-half cream
½ cup sour cream
¼ cup butter, melted
1?½ teaspoons dried parsley
½ teaspoon garlic salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, saute onions in 1 tablespoon butter until transparent. Remove the skillet from heat and stir in crabmeat and shrimp. Shred the cheese and mix half of it into the seafood. Place a large spoonful of the mixture into each tortilla. Roll the tortillas up around the mixture and arrange the rolled tortillas in a 9x13 inch baking dish.
  • In a saucepan over medium-low heat, combine half-and-half, sour cream, 1/4 cup butter, parsley and garlic salt. Stir until the mixture is lukewarm and blended. Pour sauce over the enchiladas, and sprinkle with remaining cheese.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 606.8 calories, CarbohydrateContent 42.6 g, CholesterolContent 135.8 mg, FatContent 36.5 g, FiberContent 2.6 g, ProteinContent 26.8 g, SaturatedFatContent 20.6 g, SodiumContent 1078 mg, SugarContent 2.5 g

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