FIBRE MILK RECIPES
HIGH-FIBRE RECIPES | BBC GOOD FOOD
Discover delicious fibre-boosting ideas for breakfast, lunch and dinner. These dishes supply either 6g of fibre per 100g or 3g per 100 kcals. If this is a significant change from your normal diet, start by adding one of these recipes each day for a week to get used to the increased fibre intake.
Provided by Good Food team
Number Of Ingredients 1
EASY HIGH FIBER MILK SHAKES RECIPE| METAMUCIL®
Add more fiber to your diet and cool off with this easy milk shake recipe for a healthier lifestyle.
Provided by Metamucil
Categories Drinks Cold Drinks Smoothies Easy Recipes Quick Recipes
Yield 1
Number Of Ingredients 1
Steps:
- Combine milk, the Metamucil Powder and chocolate syrup for your favorite shake in a blender. Add crushed or cubed ice and blend until ice is crushed. Garnish your simple shake as desired – fresh strawberries are delicious!
Nutrition Facts : FiberContent 5g fiber
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From bbcgoodfood.com
Total Time 5 minutes
Calories 60 calories per serving
From bbcgoodfood.com
Total Time 5 minutes
Calories 60 calories per serving
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