FETA CUCUMBER SALAD RECIPES
PURSLANE, CUCUMBER, AND FETA SALAD RECIPE | ALLRECIPES
Fresh and flavorful purslane combines with crunchy cucumber and salty feta for a lovely salad. Purslane has more omega-3s than any other leafy green, so I try to eat a lot of it when it's in season each summer.
Provided by Diana Moutsopoulos
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine cucumber and onion in a salad bowl. Season with salt and stir well.
- Rinse purslane and pat dry with a tea towel. Pick off large leaves and tender upper part of the stems. Discard woody ends of the stems.
- Add purslane to cucumber mixture along with feta cheese, olive oil, and vinegar. Toss well. Taste and season with additional vinegar or salt, if desired. Serve immediately.
Nutrition Facts : Calories 176.1 calories, CarbohydrateContent 5.4 g, CholesterolContent 33.4 mg, FatContent 14.8 g, FiberContent 0.5 g, ProteinContent 6 g, SaturatedFatContent 6.6 g, SodiumContent 463.5 mg, SugarContent 3.1 g
SPINACH, CUCUMBER, FETA AND RED ONION SALAD RECIPE - FOOD.COM
My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.
Total Time 10 minutes
Prep Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing ingredients in a small jar and shake until blended.
- Let rest in fridge for at least an hour before serving salad.
- Assemble salad ingredients and pour dressing over.
Nutrition Facts : Calories 156.7, FatContent 14.8, SaturatedFatContent 3.6, CholesterolContent 11.1, SodiumContent 166.4, CarbohydrateContent 4.3, FiberContent 0.9, SugarContent 2.2, ProteinContent 2.8
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