FAT FREE TURKEY SAUSAGE RECIPES

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TURKEY BREAST WITH SAUSAGE & APRICOT STUFFING | TURKEY ...



Turkey breast with sausage & apricot stuffing | Turkey ... image

A great alternative to cooking a whole turkey at Christmas, this turkey breast is packed with flavourful stuffing to keep it juicy and delicious.

Total Time 1 hours 50 minutes

Yield 6 with leftovers

Number Of Ingredients 9

1 medium onion
1 large clove of garlic
olive oil
250 g higher-welfare Cumberland sausages
½ a bunch of fresh sage
100 g dried apricots
50 g fresh breadcrumbs
2 kg higher-welfare turkey breast skin on, butterflied
10 rashers of higher-welfare streaky bacon

Steps:

    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. Peel and finely chop the onion and garlic. Drizzle a little oil into a frying pan over a medium heat and sauté the onion, stirring occasionally, until completely translucent. Stir in the garlic and cook until golden, then remove from the heat and allow to cool.
    3. Squeeze the sausagemeat from the skins into a large bowl. Roughly chop the sage leaves and apricots, and stir into the sausagemeat along with the breadcrumbs and cooled onion mixture. Use your hands to bring it all together.
    4. Lay the turkey breast on a clean chopping board, skin-side down, and evenly spread the stuffing over the top. With the longest side of the breast closest to you, tightly roll it up, then place seam-side down on the board. Drape the streaky bacon widthways along the length of the turkey.
    5. Tie up the turkey breast with 5 or 6 pieces of kitchen string, about 5cm apart, knotting them tightly to secure the roll. Drizzle over a little oil and season with sea salt and black pepper.
    6. Place the turkey breast in a roasting tin, cover with tin foil and roast for 1 hour and 20 minutes (or 40 minutes per kilo), removing the foil for the last 20 minutes to allow the bacon to crisp up. Pierce the centre of the turkey and check that the juices run clear.
    7. Transfer the turkey to a board, cover with foil and a clean tea towel and allow to rest for 20 to 30 minutes before serving.

Nutrition Facts : Calories 174 calories, FatContent 6.7 g fat, SaturatedFatContent 2.2 g saturated fat, ProteinContent 24 g protein, CarbohydrateContent 4.7 g carbohydrate, SugarContent 2.8 g sugar, SodiumContent 0.4 g salt, FiberContent 0.7 g fibre

TURKEY SAUSAGE CHEESE BALLS RECIPE - BETTYCROCKER.COM



Turkey Sausage Cheese Balls Recipe - BettyCrocker.com image

Try this healthified version of a classic favorite using Bisquick Heart Smart® mix and turkey sausage.

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 20 minutes

Yield 102

Number Of Ingredients 8

2 1/2 cups Bisquick Heart Smart® mix
1 lb uncooked lean turkey sausage
3 cups shredded reduced-fat Cheddar cheese (12 oz)
1/2 cup grated Parmesan cheese
1/2 cup 1% milk
1/2 teaspoon dried rosemary leaves, crushed
1 1/2 teaspoons chopped fresh parsley or 1/2 teaspoon parsley flakes
Barbeque sauce or chili sauce, if desired

Steps:

  • Heat oven to 350°F. Lightly grease bottom and sides of 15x10x1-inch pan.
  • In large bowl, stir together all ingredients except barbeque sauce, using hands or spoon. Shape mixture into 1-inch balls. Place in pan.
  • Bake 20 to 25 minutes or until brown and thermometer inserted in center of ball reads at least 165°F. Immediately remove from pan. Serve warm with sauce for dipping.

Nutrition Facts : Calories 35 , CarbohydrateContent 2 g, CholesterolContent 5 mg, FatContent 0 , FiberContent 0 g, ProteinContent 2 g, SaturatedFatContent 1 g, ServingSize 1 Ball, SodiumContent 80 mg, SugarContent 0 g, TransFatContent 0 g

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