EXTRA BREAST RECIPES
JUICY BAKED CHICKEN BREAST | ALLRECIPES
The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.
Provided by thedailygourmet
Categories Meat and Poultry Chicken Baked and Roasted Breasts
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
- Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
- Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.
Nutrition Facts : Calories 217.8 calories, CarbohydrateContent 0.6 g, CholesterolContent 80.3 mg, FatContent 10.1 g, FiberContent 0.1 g, ProteinContent 29.4 g, SaturatedFatContent 1.9 g, SodiumContent 70.3 mg
EXTRA CRISPY CHICKEN WRAP RECIPE | JUST A PINCH RECIPES
Crispy Chicken Wrap is Chicken breasts coated in smoked paprika Crispy Breadcrumbs, stuffed in a wrap with the best fillings you can imagine! A super tasty tortilla wrap recipe for your snack, meal prep, or a healthy lunch. Ingredients ?Panko breadcrumbs – this is the most important part, making a Breaded Chicken for that extra crispiness. Red onion – fresh raw sliced red onion. Lettuce – Fresh crispy Romaine or other favorite leafy lettuce. Bacon – fried to p…
Provided by @MakeItYours
Number Of Ingredients 17
Steps:
- Line up 3 bowls: First with flour, the second with beaten egg, and the final with Panko breadcrumbs mixed with paprika.
- Cut chicken breasts in two lengthwise. Place them on the wooden board covered with plastic wrap and pound on both sides. Season with salt and pepper (both sides).
- One by one coat in the flour, then egg, then breadcrumbs, ensuring you fully coat at each stage (especially the last).
- Heat up cooking oil in a skillet over high heat. Use tongs to carefully place the breasts on to the pan. Cook on high for 3-4 minutes on both sides or until golden brown, crispy, and cooked through the center. Set aside on a plate with a paper towel and cliche into strips.
- Make the sauce by mashing up some avocado and mixing with fresh chopped parsley, garlic powder and then seasoning with salt and pepper. Set aside.
- Cook the bacon strips until crispy. (You can either cut the bacon first into small pieces or use full bacon strips for the wraps)
- Stack in the center of your tortilla wrap: 1 tbsp avocado mix, tomatoes, onions, lettuce, mozzarella cheese, bacon, chicken, and top with cheddar cheese slices.
- Fold up the sides, then bottom, and start rolling up. You want a tightly rolled up wrap like in the picture below.
- Transfer to a dry skillet over medium heat and warm up the wraps just until the tortillas become golden brown.
- Remove from pan, cut in half, and enjoy!!!
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