ESSENTIAL OILS FOR STEAM INHALATION RECIPES

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DIY MENTHOL EUCALYPTUS RUB: A BALM TO SOOTHE YOU



DIY Menthol Eucalyptus Rub: A Balm to Soothe You image

Making your own rubs at home is super easy and allows you to harness the powerful benefits of these plants without relying on a byproduct of the oil industry. All you need is a simple salve base of organic carrier oil and beeswax to get started. You can then add essential oils or menthol crystals to formulate a balm for your needs.

Provided by Mountain Rose Herbs

Prep Time 36 minutes

Number Of Ingredients 5

8 oz organic carrier oil (I used olive oil)
1/2 – 1 tsp organic menthol crystals
3/4 oz – 1 oz natural beeswax, coarsely chopped or use pastilles
20 drops organic eucalyptus essential oil
10 drops organic rosemary essential oil

Steps:

  • Depending on the texture you want, measure out the beeswax. Less wax will yield more of an ointment viscosity, while the whole ounce of wax will create a more solid, lip balm like consistency.
  • Heat the olive oil and beeswax in a double boiler until the beeswax melts. Remove from heat.
  • Add menthol crystals (1/2 tsp for a gentle balm or 1 tsp for a stronger remedy) and essential oils, stir until dissolved, and quickly pour into jars.
  • Immediately place lids loosely over the jars so the oils don't escape, but allow to cool completely before placing caps onto the containers.

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