ENCHILADA STUFFED SHELLS RECIPES

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ENCHILADA STUFFED SHELLS RECIPE: HOW TO MAKE IT



Enchilada Stuffed Shells Recipe: How to Make It image

I served this entree to my husband, my sister and my brother-in-law, who is a hard-to-please eater. He said he liked it and even took leftovers for lunch the next day—I was thrilled! —Rebecca Stout, Conroe, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 5 servings.

Number Of Ingredients 9

15 uncooked jumbo pasta shells
1 pound lean ground turkey
1 can (10 ounces) enchilada sauce
1/2 teaspoon dried minced onion
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
1/2 cup fat-free refried beans
1 cup shredded reduced-fat cheddar cheese

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a nonstick skillet, cook turkey over medium heat until no longer pink; drain. Stir in enchilada sauce and seasonings; set aside., Place a rounded teaspoonful of refried beans in each pasta shell, then fill with turkey mixture. Place in an 11x7-in. baking dish coated with cooking spray., Cover and bake at 350° for 25 minutes. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 345 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 79mg cholesterol, SodiumContent 622mg sodium, CarbohydrateContent 30g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 31g protein. Diabetic Exchanges 2 starch

ENCHILADA STUFFED SHELLS RECIPE BY TASTY



Enchilada Stuffed Shells Recipe by Tasty image

Here's what you need: jumbo pasta shell, olive oil, white onion, green chile, chicken, cumin, garlic, pepper, salt, ricotta cheese, queso fresco, monterey jack cheese, fresh scallions, green enchilada sauce

Provided by Tasty

Yield 12 shells

Number Of Ingredients 14

12 shells jumbo pasta shell
1 tablespoon olive oil
½ cup white onion, chopped
¼ cup green chile
1 cup chicken, shredded
½ teaspoon cumin
½ tablespoon garlic
pepper, to taste
salt, to taste
1 cup ricotta cheese
½ cup queso fresco
½ cup monterey jack cheese, shredded
1 tablespoon fresh scallions, for garnish
10 oz green enchilada sauce

Steps:

  • Bring water to a boil. Cook the pasta shells until al dente. Drain, rinse with cold water, and set aside to cool.
  • Pour the oil in a pan, then add the onions and cook on medium heat until softened. Add the green chiles, chicken, and spices and stir to combine. Cook on low heat for an additional 3-4 minutes.
  • Place chicken mixture in a bowl. Add ricotta, queso fresco, and monterey jack and stir until all ingredients are well combined.
  • Stuff each shell with a large spoonful of the mixture.
  • Preheat the oven to 375°F (190°C).
  • Coat the bottom of a baking dish with a thin layer of green enchilada sauce. Place the pasta shells in the dish in a single layer.
  • Cover with the rest of the enchilada sauce and some additional queso fresco and monterey jack.
  • Bake for 30 minutes (or until the cheese has melted and the sauce begins to bubble around the edges). Top with scallions.
  • Enjoy!

Nutrition Facts : Calories 137 calories, CarbohydrateContent 4 grams, FatContent 8 grams, FiberContent 0 grams, ProteinContent 10 grams, SugarContent 2 grams

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