EGG WRAPS RECIPES RECIPES
EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
Provided by Lindsay
Total Time 4 minutes
Prep Time 2 minutes
Cook Time 2 minutes
Number Of Ingredients 3
Steps:
- Heat a small skillet over medium heat. Grease with butter or oil.
- In a bowl, crack one egg and mix well with a fork.
- Pour into a hot pan and tilt pan to spread egg into a large circle on the bottom of the pan.
- Let cook 30 seconds. (Sprinkle with seasonings if desired)
- Carefully flip with a large spatula and let cook another 30 seconds.
- Remove from pan and repeat with as many eggs as desired.
- Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
EGG ROLL WRAPPERS RECIPE | ALLRECIPES
Homemade egg roll wrappers can be a real treat for the self-sufficient cook! Getting the wok to the correct temperature may be a challenge. If the batter sets before the wrapper is fully formed, the wok is too hot; if the edges are thin, it's too cool. Experiment and enjoy!
Provided by Matilda
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 8 wrappers
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk together egg, cold water and salt. Mix in all-purpose flour 1/3 at a time. Allow the mixture to stand 15 minutes at room temperature.
- Heat a wok over high heat. Remove from heat and thinly coat with 1 tablespoon peanut oil. Reduce heat to low. While wok is still warm, pour 1/4 of the egg mixture in an approximately 8 inch circle. Rotate wok quickly to spread an even layer of batter. Cook over low heat 45 seconds to 1 minute, until bottom is golden brown and edges begin to curl. Carefully remove from heat and place on a paper towel, golden brown side down.
- Repeat the wok procedure with remaining batter, 1/4 at a time. Rub wok with remaining tablespoon of peanut oil after the second wrapper has been made.
- Allow the wrappers to cool completely. Cut wrappers in half to use for egg rolls.
Nutrition Facts : Calories 88.5 calories, CarbohydrateContent 10.5 g, CholesterolContent 23.3 mg, FatContent 4.1 g, FiberContent 0.4 g, ProteinContent 2.2 g, SaturatedFatContent 0.8 g, SodiumContent 81.7 mg, SugarContent 0.1 g
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This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. —Jane Shapton, Irvine, California
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Reviews 4.3
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- In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.
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BACON AND EGG BREAKFAST WRAPS RECIPE | EATINGWELL
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From eatingwell.com
Reviews 5
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Reviews 5
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Calories 194.7 calories per serving
- Pour egg over vegetable mixture in skillet. Using a spatula or a large spoon, lift and fold egg mixture so that the uncooked portion flows underneath. Continue cooking over medium heat about 2 minutes or until egg is cooked through but is still glossy and moist. Stir in cooked bacon, tomato, and hot pepper sauce. Divide egg mixture among tortillas; roll up tortillas.
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EASY EGG WRAPS FOR BREAKFAST...LUNCH AND DINNER!
These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.
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From theleangreenbean.com
Reviews 5
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- Let egg wraps cool slightly (or fully), top as desired with fillings, roll and serve warm or cold.
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I wanted to create an easy recipe to use some remaining pesto I had. I put a few ingredients together, and came up with a quick breakfast—or breakfast for dinner— that really satisfies. — Lisa Waterman, Lewistown, Montana
From tasteofhome.com
Reviews 5
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Category Breakfast, Brunch
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Calories 407 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Breakfast, Brunch
Cuisine Mediterranean
Calories 407 calories per serving
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RECIPES - EGGLIFE
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