EGG FU YUNG SAUCE RECIPES
EGG FOO YUNG (FOR 2) WITH ORIENTAL SAUCE RECIPE - FOOD.COM
From Alberta Egg Producers website. This tastes a lot like our favorite Chinese restaurant's Egg Foo Yung, so I was thrilled to find out how easy it is to make at home! I usually double the amount of sauce, and I like to add a touch of oyster sauce to the sauce sometimes, too. For a complete Chinese experience, we usually eat this with Recipe #228704.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 3-4 omelets, 2 serving(s)
Number Of Ingredients 10
Steps:
- FOR OMELETS:.
- In a medium bowl, beat the eggs with water and soy sauce.
- Stir in bean sprouts, mushrooms and green onions; mix well.
- Spray an 8-inch non-stick skillet with cooking spray, and heat skillet over medium heat.
- Pour in approximately one fourth of the egg mixture.
- As mixture sets at the edges, with spatula, gently lift cooked portion to allow uncooked egg to flow underneath.
- Cook until bottom is set and beginning to brown, and top is almost set, then slide onto a plate.
- Flip over (uncooked side down) back into skillet and cook until eggs are done in the middle, about 1-2 minute.
- Slide onto a serving plate, keeping warm.
- Repeat procedure to make 2-3 more omelettes, stacking them on serving plate when done.
- Cut omelets into wedges and serve with warm Oriental Sauce.
- FOR ORIENTAL SAUCE:.
- Combine all sauce ingredients in a small pan and heat to a boil, stirring constantly.
- Boil for 1 minute; serve hot.
Nutrition Facts : Calories 192.4, FatContent 9.8, SaturatedFatContent 3.2, CholesterolContent 372, SodiumContent 1378, CarbohydrateContent 8.9, FiberContent 1.7, SugarContent 3.5, ProteinContent 17.5
EGG FOO YONG WITH SAUCE RECIPE: HOW TO MAKE IT
"I'm trying to cut back on meat and have to watch my cholesterol, so I eliminated the meat in this recipe and used egg substitute," explains Rochelle Higgins of Fredericksburg, Virginia. "The patties are easy to make and reheat nicely in the microwave."
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine the cornstarch, sugar and ginger. Stir in broth until smooth. Add soy sauce and sherry or apple juice. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Remove from the heat; set aside., In a bowl, combine egg substitute and onions; let stand for 10 minutes. Add bean sprouts, water chestnuts, mushrooms, salt and Chinese five spice; mix well. , In a nonstick skillet, heat the oil. Drop batter by 1/4 cupfuls into oil. Cook until golden brown, about 2 to 2-1/2 minutes on each side. Serve with sauce.
Nutrition Facts : Calories 209 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 955mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
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- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
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EGG FOO YUNG RECIPE | EPICURIOUS
With its plump shrimp, crisp bean sprouts, and subtle Asian nuances, this fresh dish will easily make you forget about the mushy, over-gravied versions of your youth.
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- Serve sprinkled with remaining scallion greens. Serve sauce on the side.
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Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
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EGG FOO YOUNG | CHINA SICHUAN FOOD
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EGG FOO YUNG SAUCE RECIPE - RECIPETIPS.COM
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EGG FOO YOUNG SAUCE RECIPES
EGG FOO YUNG: In a large bowl, whisk eggs and salt together. Add vegetables, meat, soy sauce, and pepper. Stir to combine. In a large skillet over medium high heat, add a small amount of oil. Add approximately 1/2 cup of egg mixture to the skillet, cook until browned on the under side. Turn egg ….
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EGG FOO YOUNG SAUCE RECIPES
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