EGG CHEESE OMELETTE RECIPES

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EASY CHEESE OMELETTE RECIPE | JAMIE OLIVER EGG RECIPES



Easy cheese omelette recipe | Jamie Oliver egg recipes image

This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.

Total Time 10 minutes

Yield 1

Number Of Ingredients 3

2 large free-range eggs
olive oil
10 g Cheddar cheese

Steps:

    1. Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
    2. Place a small non-stick frying pan on a low heat to warm up.
    3. Grate the cheese onto a board and set aside.
    4. Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
    5. Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
    6. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
    7. Using a spatula, ease around the edges of the omelette, then fold it over in half.
    8. When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
    9. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)

Nutrition Facts : Calories 249 calories, FatContent 20.2 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 16.9 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 1.6 g salt, FiberContent 0.1 g fibre

2 EGG CHEESE OMELETTE | BBC GOOD FOOD

Quick and yummy breakfast omelette.

Provided by jeepeej

Total Time 5 minutes

Yield Serves 1

Steps:

  • Beat the eggs and put the pan on medium heat. Tip in a little butter, and let the brown a bit.
  • Put the beaten eggs into the heated pan.
  • Let it sit for 20-30 secs, then start moving the egg inward with a spatula, covering the "open spots" in the pan with the liquid egg.
  • Do this continuously until it begins to set.
  • Angle the pan around to move the still runny part of the omelette move to the edge.
  • Salt and pepper to taste, and add the grated cheese on one half.
  • Fold the other half over the cheese with a spatula, slide it halfway onto the plate, and fold it over again.
  • Slide onto plate, garnish with a leaf of parsley, and serve immediately.

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