EGG BEATERS MEASUREMENTS RECIPES

Steps:

• *Pre-heat oven to 400º (broil).
• In medium skillet add olive oil, pesto, and garlic. Sauté on medium heat until fragrant (1-2 minutes).
• Add onions and peppers and continue to sauté for an additional 2-3 minutes.
• Next add asparagus or broccoli (potatoes should be cooked ahead of time if you want to use those).
• After 2-3 minutes, add the zucchini and mushrooms.
• When vegetables are nearly cooked, add the spinach and cook until dark green.
• Make sure the veggies are pretty much evenly distributed and flat, then pour in the egg beaters.
• Cook on stove top for about 3 minutes and then transfer to oven to cook the top portion of the egg.
• When the top begins to puff in the middle, bring back to stove top.
• Add cheese, then place under broiler for additional 2 minutes (until cheese is melted and bubbly).
• Cut into wedges and serve (this re-heats well in the microwave for leftovers).
• *NOTE - all measurements are approximate and can be changed to your preferences.

Steps:

• Preheat oven to 350 degrees.
• In a large bowl, stir together tuna, breadcrumbs, egg, bell pepper, and onion. Then add milk, Worcestershire sauce and Tobasco, and salt and pepper, mixing with your hands.
• Pack ingredients into a large, greased loaf pan.
• Bake about 45-50 minutes, until top is golden brown and center is thoroughly cooked. Allow to cool about 10 minutes before slicing and serving. Enjoy!