EGG AND TOMATO RECIPES
SCRAMBLED EGGS AND TOMATOES RECIPE | ALLRECIPES
A fast meal of eggs scrambled with tomatoes, and then seasoned with some salt, sugar, and soy sauce. This was the very first recipe I cooked, with a little help from my parents...I think I was about 5 or 6 at the time. Eat as it is, or serve over rice.
Provided by SCGOATS
Categories Breakfast and Brunch Eggs Scrambled
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a skillet over medium heat, scramble eggs until almost done. Remove to a plate.
- Return skillet to medium heat, and stir in tomatoes. Cook 2 to 3 minutes. Stir in sugar, salt, and soy. Return eggs to skillet; cook, stirring, about 1 minute more.
Nutrition Facts : Calories 93.9 calories, CarbohydrateContent 5.2 g, CholesterolContent 186 mg, FatContent 5.2 g, FiberContent 1.5 g, ProteinContent 7.4 g, SaturatedFatContent 1.6 g, SodiumContent 104.3 mg, SugarContent 3.6 g
EGG AND TOMATO SCRAMBLE RECIPE: HOW TO MAKE IT
Steps:
- In a small bowl, combine tomato and basil; set aside. In another bowl, beat egg, water and garlic. Heat oil if desired in a small nonstick skillet; add egg mixture. Cook and stir gently until egg is nearly set. Add tomato mixture and salt and pepper if desired. , Cook and stir until egg is completely set and tomato is heated through. Serve with toast. Garnish with basil if desired.
Nutrition Facts : Calories 152 calories, FatContent 4g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 289mg sodium, CarbohydrateContent 20g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 11g protein. Diabetic Exchanges 1 starch
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Two foods you probably have in your kitchen at this very moment: a carton of eggs and ripe tomatoes. But before you go and make an omelet, consider this recipe for eggs baked in tomatoes. Ready to see how it’s done? Good. You’re one step closer to a non-boring breakfast--or dinner, if...
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Reviews 4.4
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Reviews 4.4
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Category main-dish
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Total Time 1 hours
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