EASY SUMMER VEGETABLE RECIPES RECIPES

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VEGETARIAN SUMMER RECIPES | BBC GOOD FOOD



Vegetarian summer recipes | BBC Good Food image

We've got vibrant vegetarian recipes for summer using fresh, seasonal flavours, whether you want elegant fine dining or a relaxed meal with friends

Provided by Good Food team

Number Of Ingredients 1

SUMMER CHICKEN-VEGETABLE SOUP RECIPE | FOOD NETWORK ...



Summer Chicken-Vegetable Soup Recipe | Food Network ... image

Provided by Food Network Kitchen

Total Time 30 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter
1 orange bell pepper, chopped
2 small yellow squash, chopped
1 bunch scallions, chopped (white and green parts separated)
2 cloves garlic, chopped
Kosher salt and freshly ground pepper
1 15-ounce can white chili beans
3 cups shredded rotisserie chicken (skin removed; about 12 ounces)
3 ears of corn, kernels cut off
1/4 cup chopped fresh basil
2 tablespoons fresh lime juice
Shredded Monterey Jack cheese and sour cream, for topping

Steps:

  • Melt the butter in a medium Dutch oven or large saucepan over medium heat. Add the bell pepper and cook, stirring occasionally, until it begins to soften, 3 to 4 minutes. Add the yellow squash and scallion whites and cook, stirring occasionally, until the squash begins to soften, 3 to 4 minutes.
  • Add the garlic, 1/2 teaspoon salt and a few grinds of pepper to the vegetables and stir. Add 2 cups water and the chili beans; bring to a simmer and cook until slightly thickened, about 4 minutes. Add the chicken and corn and simmer until the corn is tender, 2 to 3 minutes. Stir in the basil and lime juice; season with salt and pepper. Top each serving with shredded cheese, sour cream and the scallion greens.

Nutrition Facts : Calories 370, FatContent 19 grams, SaturatedFatContent 7 grams, CholesterolContent 57 milligrams, SodiumContent 993 milligrams, CarbohydrateContent 40 grams, FiberContent 8 grams, ProteinContent 23 grams, SugarContent 7 grams

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