EASY HEALTHY STUFFED PEPPERS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

STUFFED PEPPERS | SAINSBURY'S RECIPES



Stuffed peppers | Sainsbury's Recipes image

A classic and satisfying dish of stuffed peppers with tomato rice, kale, and topped with mozzarella. This recipe is for 1, so easy to scale up if needed. 

Provided by Sainsbury's

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 8

75g Long grain white rice - cooked (ideal for using up leftover rice)
1 medium red pepper
1 tbsp tomato puree
10g fresh parsley
150g curly kale
1 tbsp vegetable oil
2 cloves garlic
30g mozzarella

Steps:

  • To create the stuffing for the pepper, over a medium heat, along with the oil, toss 75g cooked rice with a tablespoon of tomato puree

    Add in the kale and garlic and cook together for around 5 minutes or until the kale has nicely wilted

    Cut the top off the pepper, and carefully fill it with the stuffing mixture, finish off by adding a sprinkle of cheese and place under the grill until the cheese has melted. 

Nutrition Facts : Calories 2409 calories, FatContent 23.0 grams, SaturatedFatContent 5.7 grams, SugarContent 11.0 grams, SodiumContent 370.0 milligrams salt, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 0 grams

STUFFED PEPPERS | SAINSBURY'S RECIPES



Stuffed peppers | Sainsbury's Recipes image

A classic and satisfying dish of stuffed peppers with tomato rice, kale, and topped with mozzarella. This recipe is for 1, so easy to scale up if needed. 

Provided by Sainsbury's

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 8

75g Long grain white rice - cooked (ideal for using up leftover rice)
1 medium red pepper
1 tbsp tomato puree
10g fresh parsley
150g curly kale
1 tbsp vegetable oil
2 cloves garlic
30g mozzarella

Steps:

  • To create the stuffing for the pepper, over a medium heat, along with the oil, toss 75g cooked rice with a tablespoon of tomato puree

    Add in the kale and garlic and cook together for around 5 minutes or until the kale has nicely wilted

    Cut the top off the pepper, and carefully fill it with the stuffing mixture, finish off by adding a sprinkle of cheese and place under the grill until the cheese has melted. 

Nutrition Facts : Calories 2409 calories, FatContent 23.0 grams, SaturatedFatContent 5.7 grams, SugarContent 11.0 grams, SodiumContent 370.0 milligrams salt, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 0 grams

QUICK AND EASY STUFFED PEPPERS - ALLRECIPES
Quick and easy way to make stuffed peppers during the summer if you don't want to heat up the house w/ the oven (and live in NYC w/ no access to a grill). Used leftover brown rice from another …
From allrecipes.com
See details


ITALIAN STUFFED PEPPERS {EASY AND HEALTHY} - WELLPLATED.COM
Italian Stuffed Peppers – Healthy Cooking MVP. Before we dive into the recipe, I want to share a few reasons why I consider stuffed peppers such a wonderful resource when you are seeking healthy meals. Stuffed peppers are a meal prep dream. You can assemble these stuffed …
From wellplated.com
See details


EASY AIR FRYER STUFFED PEPPERS - NINJA FOODI STUFFED PEPPERS
Apr 04, 2021 · Time needed: 25 minutes. Stuffed Bell Peppers in Air Fryer. Prepare ingredients. Cook your rice and brown your ground beef with some olive oil and diced onions on the stovetop.. Cook. …
From temeculablogs.com
See details


BEST STUFFED PEPPERS RECIPES - RACHAEL RAY SHOW
Jul 30, 2019 · Whether you want a classic recipe, a healthy twist (in a slow cooker!) or minis, the gang's all here on this list of our 8 best stuffed peppers recipes.
From rachaelrayshow.com
See details


STUFFED BELL PEPPER RECIPES | ALLRECIPES
This healthier stuffed peppers recipe uses an assortment of colored peppers, lean ground beef, brown rice, fresh onion and garlic, and natural tomato sauce. So colorful and so healthy! By …
From allrecipes.com
See details


THE BEST STUFFED PEPPERS {CLASSIC RECIPE + VARIATIONS ...
Oct 05, 2021 · I feel like I’ve been prepping all my life to make the perfect classic Stuffed Peppers.Succulent red bell peppers filled with a hearty, flavorful blend of lean ground beef, rice, and cheese, along with a zesty blend of herbs and spices, they are the all-in-one healthy meal that ties together so many of my favorite recipes!
From wellplated.com
See details


30 HEALTHY STUFFED CHICKEN RECIPES TO MAKE TONIGHT — EA…
Feb 09, 2022 · Stuffed with salty ham and bursting with bright, citrus flavor, this stuffed chicken recipe may just become your next weeknight dinner go-to. Get the recipe from Julie's Eats and Treats. RELATED: 10 Stuffed Peppers Recipes …
From eatthis.com
See details


STUFFED PEPPERS RECIPE | MYRECIPES
This stuffed bell pepper recipe makes it easy to eat your veggies, and it's a great way to get as much flavor out of them as possible. Spiced beef and rice fill these tender, flavorful peppers. Bringing the …
From myrecipes.com
See details


BEST STUFFED PEPPERS (+ MEAL PREP TIPS) - DOWNSHIFTOLOGY
Jul 11, 2020 · How to Meal Prep. If you need to jazz up your meal prep routine, add these stuffed peppers to your menu. After you’ve made the recipe above, store them in airtight containers for up to 5 days in the fridge.You can also freeze them for up to 2 months.. To re-heat, you can place the frozen peppers …
From downshiftology.com
See details


STUFFED BELL PEPPER RECIPES | ALLRECIPES
This healthier stuffed peppers recipe uses an assortment of colored peppers, lean ground beef, brown rice, fresh onion and garlic, and natural tomato sauce. So colorful and so healthy! By …
From allrecipes.com
See details


30 HEALTHY STUFFED CHICKEN RECIPES TO MAKE TONIGHT — EA…
Feb 09, 2022 · Stuffed with salty ham and bursting with bright, citrus flavor, this stuffed chicken recipe may just become your next weeknight dinner go-to. Get the recipe from Julie's Eats and Treats. RELATED: 10 Stuffed Peppers Recipes …
From eatthis.com
See details


QUICK AND EASY STUFFED PEPPERS - ALLRECIPES
Quick and easy way to make stuffed peppers during the summer if you don't want to heat up the house w/ the oven (and live in NYC w/ no access to a grill). Used leftover brown rice from another …
From allrecipes.com
See details


ITALIAN STUFFED PEPPERS {EASY AND HEALTHY} - WELLPLATED.COM
Italian Stuffed Peppers – Healthy Cooking MVP. Before we dive into the recipe, I want to share a few reasons why I consider stuffed peppers such a wonderful resource when you are seeking healthy meals. Stuffed peppers are a meal prep dream. You can assemble these stuffed …
From wellplated.com
See details


BEST STUFFED PEPPERS RECIPES - RACHAEL RAY SHOW
Jul 30, 2019 · Whether you want a classic recipe, a healthy twist (in a slow cooker!) or minis, the gang's all here on this list of our 8 best stuffed peppers recipes.
From rachaelrayshow.com
See details


STUFFED BELL PEPPER RECIPES | ALLRECIPES
This healthier stuffed peppers recipe uses an assortment of colored peppers, lean ground beef, brown rice, fresh onion and garlic, and natural tomato sauce. So colorful and so healthy! By …
From allrecipes.com
See details


30 HEALTHY STUFFED CHICKEN RECIPES TO MAKE TONIGHT — EA…
Feb 09, 2022 · Stuffed with salty ham and bursting with bright, citrus flavor, this stuffed chicken recipe may just become your next weeknight dinner go-to. Get the recipe from Julie's Eats and Treats. RELATED: 10 Stuffed Peppers Recipes …
From eatthis.com
See details


GREEK STUFFED PEPPERS (DAIRY AND GLUTEN FREE) | THE ...
Apr 30, 2020 · Store the peppers in the fridge separately once cooled. The next day, you can assemble the stuffed bell peppers and bake (steps #5 and #6). It may help to bring the stuffed peppers to room temperature before baking. Can you freeze cooked stuffed peppers? First, be sure to cool the stuffed peppers …
From themediterraneandish.com
See details


BEST STUFFED PEPPERS (+ MEAL PREP TIPS) - DOWNSHIFTOLOGY
Jul 11, 2020 · How to Meal Prep. If you need to jazz up your meal prep routine, add these stuffed peppers to your menu. After you’ve made the recipe above, store them in airtight containers for up to 5 days in the fridge.You can also freeze them for up to 2 months.. To re-heat, you can place the frozen peppers …
From downshiftology.com
See details


ITALIAN VEGAN STUFFED PEPPERS (BEST EVER!) - THE SIMPLE ...
Fill each pepper with the delicious mixture, making sure to pack each pepper well for the ultimate hefty and hearty stuffed peppers! Add a sprinkle of cheese on each pepper (optional), cover, and bake the peppers …
From simple-veganista.com
See details