CHICKEN WITH BLACK BEANS RECIPE | ALLRECIPES
Here's a Malaysian homemade dish that's easy to follow. It is a dish that is commonly enjoyed in Malaysian Chinese households.
Provided by Siah
Categories World Cuisine Asian Malaysian
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 17
Steps:
- Whisk together the light soy sauce, cornstarch, 1 teaspoon of sugar, and pepper in a large glass or ceramic bowl. Add the chicken breast and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 10 minutes.
- Heat the water in a large skillet over medium-high heat until boiling. Quickly stir in the chicken and cook for 3 to 4 minutes. Chicken will not be cooked through. Drain the water and place chicken on a plate. Set aside. Carefully wipe down the skillet and heat the vegetable oil over medium heat. Cook and stir the ginger and garlic until fragrant. Stir in the chicken, black beans and 1 tablespoon of sugar. Cook the chicken breasts until no longer pink in the center. Stir in the red and green peppers, green onions, carrots, oyster sauce, and thick soy sauce. Cook and stir for 1 minutes.
Nutrition Facts : Calories 231.3 calories, CarbohydrateContent 12.8 g, CholesterolContent 65.9 mg, FatContent 6.7 g, FiberContent 2.1 g, ProteinContent 28.9 g, SaturatedFatContent 1.1 g, SodiumContent 313.8 mg, SugarContent 6.1 g
FAST CHICKEN OVER BLACK BEANS AND RICE RECIPE | ALLRECIPES
I keep black beans on hand, and when I'm exhausted and don't feel like cooking for my family, I pull out this recipe. So easy to remember, make it once, and it's in your head forever!
Provided by Redhead
Categories World Cuisine Latin American Mexican
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the water has been absorbed, 20 to 25 minutes. Allow rice to stand covered for about 10 minutes.
- Mix salsa with black beans in a microwave-safe bowl, and cook in microwave oven on high until hot, about 2 minutes; stir once or twice during heating.
- Divide cooked rice into individual serving bowls.
- Top the rice with black bean mixture, chicken strips, and Cheddar cheese; garnish with fresh cilantro and dollops of sour cream.
Nutrition Facts : Calories 429.2 calories, CarbohydrateContent 56.5 g, CholesterolContent 57.7 mg, FatContent 9.9 g, FiberContent 8.3 g, ProteinContent 27.3 g, SaturatedFatContent 5.5 g, SodiumContent 639.5 mg, SugarContent 0.7 g
More about "easy chicken and black beans recipe recipes"
ONE-PAN BLACK BEANS, CHICKEN AND RICE RECIPE ...
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Cuisine Southwestern
Calories 550 per serving
- Remove skillet from heat. Uncover; fluff mixture with fork. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted before serving.
CHICKEN WITH BLACK BEANS AND RICE RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 55 minutes
Calories 767.6 per serving
- Serve bean mixture over rice.
CHICKEN AND BLACK BEAN CASSEROLE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.0
Total Time 1 hours 10 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 451.9 calories per serving
- Bake in preheated oven for 45 minutes.
SPICY CHICKEN AND BLACK BEAN BAKE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 50 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 356.6 calories per serving
- Bake in the preheated oven until top is golden, 30 to 35 minutes. Let stand 5 minutes before serving.
EASY CHICKEN & BLACK BEAN ENCHILADAS RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 486.3 per serving
- Pour enchilada sauce evenly over top; top with remaining cheese; bake at 350° for 20 minutes until cheese is melted and bubbly.
CHICKEN CHILI WITH BLACK BEANS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 35 minutes
Category Dinner, Lunch
Cuisine North America, Mexican
Calories 236 calories per serving
- In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.
CHICKEN-AND-BLACK BEAN CHIMICHANGAS RECIPE | MYRECIPES
From myrecipes.com
Reviews 5
Total Time 20 minutes
- Fry chimichangas, in 2 batches, in hot oil in a large skillet over medium-high heat 3 to 4 minutes on each side or until browned and crispy. Drain on paper towels. Serve with desired toppings.
EASY CHICKEN AND BLACK BEAN SKILLET - RECIPES | GOYA FOODS
From goya.com
10 BEST BLACK BEAN CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
CHICKEN BLACK BEAN CASSEROLE - A FAMILY FAVORITE
From hearthandvine.com
CHICKEN & BEAN ENCHILADAS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
EASY CHICKEN AND BLACK BEAN SKILLET | PERDUE®
From perdue.com
ONE DISH CHICKEN, BLACK BEANS, AND RICE - THE GIRL WHO ATE ...
From the-girl-who-ate-everything.com
CHICKEN AND BLACK BEAN TOSTADAS RECIPE | FOOD NETWORK ...
From foodnetwork.com
CHICKEN BLACK BEAN MEXICAN RICE RECIPE | EASY RICE RECIPES!!
From picky-palate.com
MAKE-AHEAD BEEF, CHICKEN BEAN AND VEGETABLE RECIPES FOR ...
From washingtonpost.com
CROCK-POT CHICKEN AND BLACK BEANS - CROCK-POT LADIES
From crockpotladies.com
CHICKEN TACO SALAD RECIPE - EASY CHICKEN RECIPES
From easychickenrecipes.com
CHICKEN BLACK BEAN CORN RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
MEXICAN CHICKEN BLACK BEAN CASSEROLE AND SIMILAR PRODUCTS ...
From listalternatives.com