EASY BEEF STRIP RECIPES RECIPES

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QUICK AND EASY SWEET SKILLET BEEF STRIPS RECIPE - FOOD.COM



Quick and Easy Sweet Skillet Beef Strips Recipe - Food.com image

This recipe also works well with pork strips too. You can marinade for more than 1 hour if desired. This recipe may be doubled. To save time purchase the pre-cut stir-fry beef strips in the meat department.

Total Time 1 hours 6 minutes

Prep Time 1 hours

Cook Time 6 minutes

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb beef sirloin, cut into thin strips
3 green onions, chopped
2 tablespoons low sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons minced fresh garlic (or to taste)
2 teaspoons dried red pepper flakes (or to taste)
2 -3 tablespoons vegetable oil
cooked rice

Steps:

  • In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
  • Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
  • In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
  • Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
  • Season with salt and pepper to taste.
  • Serve with cooked rice.

Nutrition Facts : Calories 478.3, FatContent 35.1, SaturatedFatContent 11.2, CholesterolContent 101.3, SodiumContent 484, CarbohydrateContent 9.9, FiberContent 0.7, SugarContent 6.4, ProteinContent 30.1

SIRLOIN STRIPS OVER RICE RECIPE: HOW TO MAKE IT



Sirloin Strips over Rice Recipe: How to Make It image

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don’t remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! —Karen Dunn, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 medium onions, thinly sliced
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
3 cups hot cooked brown rice

Steps:

  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice.
    Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 318 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 595mg sodium, CarbohydrateContent 33g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

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SIRLOIN STRIPS OVER RICE RECIPE: HOW TO MAKE IT
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don’t remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! —Karen Dunn, Kansas City, Missouri
From tasteofhome.com
Reviews 4.4
Total Time 45 minutes
Category Dinner
Calories 318 calories per serving
  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice.
    Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
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