GRILL MATES STEAK RUB RECIPES

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LONDON BROIL II RECIPE | ALLRECIPES



London Broil II Recipe | Allrecipes image

The marinade is so flavorful you'll skip the steak sauce.

Provided by Jill

Categories     Flank Steak

Total Time 5 hours 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 8

1 clove garlic, minced
1 teaspoon salt
3 tablespoons soy sauce
1 tablespoon ketchup
1 tablespoon vegetable oil
½ teaspoon ground black pepper
½ teaspoon dried oregano
4 pounds flank steak

Steps:

  • In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutrition Facts : Calories 395.9 calories, CarbohydrateContent 1.2 g, CholesterolContent 93.1 mg, FatContent 20.6 g, FiberContent 0.1 g, ProteinContent 48.6 g, SaturatedFatContent 8 g, SodiumContent 772.5 mg, SugarContent 0.5 g

SMOKED 3-2-1 ST. LOUIS STYLE SPARE RIBS - LEARN TO SMOKE ...



Smoked 3-2-1 St. Louis Style Spare Ribs - Learn to Smoke ... image

Smoked spare ribs are king where flavor it concerned however, if you take the time to trim them up and remove some of the extra fat before cooking them, a great experience becomes an even better experience.

Provided by Jeff Phillips

Categories     Entree

Prep Time 25 minutes

Cook Time 360 minutes

Yield 6

Number Of Ingredients 5

2 (or more) racks of spare ribs
Yellow mustard
Jeff’s original rub recipe
Heavy duty foil
Jeff’s barbecue sauce

Steps:

  • Step 1: Rinse
  • Step 2: Trim St. Louis Style
  • Step 3: Mustard and Rub
  • Step 4: Smoke the Ribs
  • Step 5: Slice and Serve

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