EASY AU GRATIN POTATOES FOR TWO RECIPES

Name: Sloppy Joes Baked Sweet Potatoes
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: American
Ingredients: 4 medium (7 oz each sweet potatoes, washed and dried); 1/2 lb 93% lean ground beef; 1 teaspoon seasoned salt (such as Montreal Steak); 1/3 cup chopped carrot; 1/3 cup chopped onion; 1/3 cup chopped mushrooms; 2 tablespoons chopped red bell pepper; 1 clove garlic (minced); 1/2 tbsp red wine vinegar; 1/2 tbsp Worcestershire sauce; 8 oz can tomato sauce; 2 teaspoons tomato paste; 1/3 cup water; 1 chopped scallion (for garnish)

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SLOPPY JOES BAKED SWEET POTATOES | EASY SWEET POTATO …

Sloppy Joes Baked Sweet Potatoes | Easy Sweet Potato … image

Swapping bread for baked sweet potatoes makes eating a Sloppy Joe so much healthier! This savory-sweet dish is gluten-free, dairy-free, whole30 and Paleo.

Provided by Gina

Categories Dinner Lunch

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 14

Ingredients

4 medium (7 oz each sweet potatoes, washed and dried)
1/2 lb 93% lean ground beef
1 teaspoon seasoned salt (such as Montreal Steak)
1/3 cup chopped carrot
1/3 cup chopped onion
1/3 cup chopped mushrooms
2 tablespoons chopped red bell pepper
1 clove garlic (minced)
1/2 tbsp red wine vinegar
1/2 tbsp Worcestershire sauce
8 oz can tomato sauce
2 teaspoons tomato paste
1/3 cup water
1 chopped scallion (for garnish)

Steps:

Cook the sweet potatoes by poking holes all over with a fork, then cook in microwave 7 to 10 minutes, or slow cooker low 6 to 8 hours or oven 425F about 45 minutes, or until tender.
Heat a medium skillet over medium high heat. Add the meat and steak seasoning to the pan and cook, breaking it up into small pieces. Add the onion, garlic, carrots, mushrooms and red peppers to the skillet. Reduce heat to medium and add red wine vinegar and Worcestershire sauce, cook 4 to 5 minutes. Add tomato sauce, paste and water to the skillet, stir to combine. Cover and reduce heat to simmer and cook until carrots are tender, about 15 to 20 minutes.
To serve, cut sweet potatoes open, sprinkle with a pinch of salt and top each with 1/2 cup of meat and scallion for garnish.

Nutrition Facts : ServingSize 7 oz potato, 1/2 cup meat, Calories 259 kcal, CarbohydrateContent 40 g, ProteinContent 15.5 g, FatContent 4 g, SaturatedFatContent 1.5 g, CholesterolContent 35.5 mg, SodiumContent 586 mg, FiberContent 5.5 g, SugarContent 4 g

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