ARROZ CON POLLO, LIGHTENED UP (LATIN CHICKEN AND RICE)
Authentic Arroz Con Pollo, or Latin chicken and rice, is the ultimate one-pan meal. It’s a classic Colombian dish that I grew up on that I now love to cook for my family.
Provided by Gina
Categories Dinner
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 8
Number Of Ingredients 16
Steps:
- Season chicken with vinegar, 1/2 tsp sazon, adobo and garlic powder and let it sit 10 minutes.
- Heat a large deep heavy skillet on medium, add 2 tsp oil when hot.
- Add chicken and brown 5 minutes on each side. Remove and set aside.
- Place onion, cilantro, garlic, scallions and pepper in mini food processor. Add remaining teaspoon of olive oil to the skillet and sauté onion mixture on medium-low until soft, about 3 minutes.
- Add tomato, cook another minute. Add rice, mix well and cook another minute.
- Add water, bouillon (be sure it dissolves well) and remaining sazon, scraping up any browned bits from the bottom of the pot.
- Taste for salt, should taste salty enough to suit your taste, add more as needed.
- Add chicken and nestle into rice, bring to a boil. Simmer on medium-low until most of the water evaporates and you see the liquid bubbling at the top of the rice line, then reduce heat to low heat and cover. Make sure the lid has a good seal, no steam should escape (You could place a piece of tin foil or paper towel in between the lid and the pot if steam escapes).
- Cook 20 minutes without opening the lid. Shut heat off and let it sit with the lid on an additional 10 minutes (don't peak!!!) Fluff with a fork and eat!
Nutrition Facts : ServingSize 1 cup rice plus 1 thigh, Calories 410 kcal, CarbohydrateContent 47 g, ProteinContent 33.5 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 140 mg, SodiumContent 655 mg, FiberContent 1 g, SugarContent 0.5 g
POLLO CON QUESO (LOW CARB + KETO) - FARM LIFE DIY
This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep!
Provided by FARMLIFEDIY.COM
Total Time 17 minutes
Prep Time 2 minutes
Cook Time 15 minutes
Yield 6
Number Of Ingredients 14
Steps:
- Combine all of the spices in a small bowl and set aside.
- Heat the olive oil in a large skillet to medium heat.
- Add the cubed chicken to the hot skillet and sprinkle with the spices. Toss to coat the chicken evenly on all sides. Brown the chicken 3-4 minutes on each side until cooked through. Remove from the skillet and set aside.
- Reduce the heat to low. Add the green chiles, cream cheese, heavy cream, add the shredded cheese in small increments (about 1/2 cup at a time). Continuously stir the queso as the cheese melts until all the cheese has been used. Add additional heavy cream or milk until it reaches your preferred consistency.
- Add the chicken to the skillet and toss in the queso. Serve immediately.
Nutrition Facts : Calories 438 calories, CarbohydrateContent 3.2 grams carbohydrates, CholesterolContent 147 milligrams cholesterol, FatContent 13.1 grams fat, FiberContent 0.4 grams fiber, ProteinContent 41 grams protein, ServingSize 1 1/4 cup chicken with cheese sauce, SodiumContent 890 grams sodium, SugarContent 2 grams sugar
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