DUTCH OVEN BEEF STEW WITH RED WINE RECIPES

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BEEF STEW RECIPE | JAMIE OLIVER



Beef stew recipe | Jamie Oliver image

This warming, gorgeously tender beef stew recipe is packed with lovely chunky root veg.

Total Time 3 hours 35 minutes

Yield 4

Number Of Ingredients 17

1 onion
2 parsnips
½ a butternut squash
1 handful of Jerusalem artichokes optional
a few sprigs of fresh sage
olive oil
1 knob of unsalted butter
4 carrots
800 g stewing steak or beef skirt cut into 5cm pieces
plain flour
500 g small potatoes
2 tablespoons tomato purée
½ a bottle of red wine
285 ml organic beef or vegetable stock
1 lemon
a few sprigs of fresh rosemary
1 clove of garlic

Steps:

    1. Preheat the oven to 160ºC/300ºF/gas 2.
    2. Peel and roughly chop the onion, peel and quarter the parsnips and peel and halve the carrots. Deseed and roughly dice the squash, and peel and halve the Jerusalem artichokes (if using). Pick the sage leaves.
    3. Heat a little oil and the butter in a casserole pan on a medium heat, add the onion and sage leaves, then fry for 3 to 4 minutes.
    4. Meanwhile, toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, then gently stir together. Season generously with black pepper and just a little sea salt.
    5. Bring to the boil, place a lid on top, then place in the oven until the meat is tender – sometimes this takes 3 hours, sometimes 4 – it depends on what cut of meat you’re using and how fresh it is. The only way to test is to mash up a piece of meat and if it falls apart easily it’s ready.
    6. Once cooked, turn the oven down to about 110°C/225°F/gas ¼ and just hold it there until you’re ready to eat.
    7. The best way to serve this is by ladling big spoonfuls into bowls, accompanied by a glass of French red wine and some really fresh, warmed bread.
    8. Finely grate the lemon zest, pick and finely chop the rosemary and peel and finely chop the garlic, then mix together and sprinkle over the stew before serving. Just the smallest amount will make a world of difference – as soon as it hits the hot stew it will release an amazing fragrance.

Nutrition Facts : Calories 662 calories, FatContent 20.2 g fat, SaturatedFatContent 8.4 g saturated fat, ProteinContent 52.2 g protein, CarbohydrateContent 55.9 g carbohydrate, SugarContent 22.7 g sugar, SodiumContent 2 g salt, FiberContent 11 g fibre

OVEN BAKED BEEF STEW RECIPE - FOOD.COM - RECIPES, FOOD ...



Oven Baked Beef Stew Recipe - Food.com - Recipes, Food ... image

This is a favorite fall meal in my house. It's easy and frees you up to do something else while it simmers away. Add Potatoes and you have a one pot meat.

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs stewing beef, cubed
1/4 cup flour
salt and pepper
2 cups beef stock
1/2 cup red wine
1 (14 ounce) can tomatoes, with juice
5 carrots, sliced
2 onions, sliced
1 1/2 cups mushrooms, sliced
1/2 teaspoon dried rosemary

Steps:

  • Toss the beef in the flour and place on a cookie sheet and bake for 10-15 minutes in a 500F degrees oven.
  • Let the meat get lightly browned.
  • Meanwhile, in a large Dutch oven combine all the other ingredients and bring to a boil.
  • Put the browned meat in the pot, cover and bake in a 300F degrees for about 2 hours (until the beef is tender).

Nutrition Facts : Calories 286.4, FatContent 7.4, SaturatedFatContent 3.1, CholesterolContent 96.8, SodiumContent 460.2, CarbohydrateContent 16.3, FiberContent 3.2, SugarContent 6.2, ProteinContent 36.4

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