BEST SMASHED BRUSSELS SPROUTS RECIPE - HOW TO ... - DELISH
These cheesy Brussels sprouts will be your new favorite Thanksgiving side dish. In order to smash the vegetables, you need to boil them first. (Just like smashed potatoes!)
Provided by Lauren Miyashiro
Categories low-carb low sugar nut-free weeknight meals roasted side dish
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 6-8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 425° and line a large baking sheet with parchment paper. Prepare an ice bath in a large bowl.
- Blanch Brussels sprouts: Bring a large pot of salted water to a boil. Add Brussels sprouts and cook until bright green and very tender, 8 to 10 minutes. Add Brussels sprouts to ice bath to cool then drain.
- On a large baking sheet, toss blanched Brussels sprouts with oil, garlic, and thyme. Using the end of a small glass or mason jar, press down on Brussels sprouts to smash them into a flat patty. Season each smashed Brussels sprout with salt and pepper, then sprinkle mozzarella and Parmesan on top.
- Bake until bottoms of sprouts are crispy and cheese is melty and golden, 20 to 25 minutes.
- Garnish with parsley and serve warm.
Nutrition Facts : Calories 180 calories
BEST SMASHED BRUSSELS SPROUTS RECIPE - HOW TO ... - DELISH
These cheesy Brussels sprouts will be your new favorite Thanksgiving side dish. In order to smash the vegetables, you need to boil them first. (Just like smashed potatoes!)
Provided by Lauren Miyashiro
Categories low-carb low sugar nut-free weeknight meals roasted side dish
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 6-8 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 425° and line a large baking sheet with parchment paper. Prepare an ice bath in a large bowl.
- Blanch Brussels sprouts: Bring a large pot of salted water to a boil. Add Brussels sprouts and cook until bright green and very tender, 8 to 10 minutes. Add Brussels sprouts to ice bath to cool then drain.
- On a large baking sheet, toss blanched Brussels sprouts with oil, garlic, and thyme. Using the end of a small glass or mason jar, press down on Brussels sprouts to smash them into a flat patty. Season each smashed Brussels sprout with salt and pepper, then sprinkle mozzarella and Parmesan on top.
- Bake until bottoms of sprouts are crispy and cheese is melty and golden, 20 to 25 minutes.
- Garnish with parsley and serve warm.
Nutrition Facts : Calories 180 calories
More about "dry ice for drinks walmart recipes"
BEST SMASHED BRUSSELS SPROUTS RECIPE - HOW TO ... - DELISH
These cheesy Brussels sprouts will be your new favorite Thanksgiving side dish. In order to smash the vegetables, you need to boil them first. (Just like smashed potatoes!)
From delish.com
Reviews 4.2
Total Time 55 minutes
Category low-carb, low sugar, nut-free, weeknight meals, roasted, side dish
Cuisine American
Calories 180 calories per serving
From delish.com
Reviews 4.2
Total Time 55 minutes
Category low-carb, low sugar, nut-free, weeknight meals, roasted, side dish
Cuisine American
Calories 180 calories per serving
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