DRIED SALMON RECIPE RECIPES

SALMON WITH SUN-DRIED TOMATO CREAM SAUCE RECIPE | EATINGWELL

Salmon with Sun-Dried Tomato Cream Sauce Recipe | EatingWell image

A jar of sun-dried tomatoes does double duty for this healthy dinner recipe—the flavorful oil they're packed in is used to sauté the shallots and the actual tomatoes help to add delicious flavor to the creamy sauce. Served with perfectly cooked salmon, you really can't go wrong with this easy 20-minute weeknight meal. This recipe is a variation on our insanely popular Chicken Cutlets with Sun-Dried Tomato Cream Sauce recipe by Carolyn Malcoun.

Provided by Carolyn Malcoun

Categories Healthy Salmon Fillet Recipes

Total Time 20 minutes

Number Of Ingredients 10

Ingredients

1?¼ pounds salmon
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar
½ cup finely chopped shallots
? cup dry white wine
? cup low-sodium vegetable broth
? cup heavy cream
2 tablespoons chopped fresh parsley
2 cups cooked brown rice

Steps:

Arrange rack in upper third of oven. Preheat broiler to high. Line a baking sheet with foil.
Place salmon on the prepared baking sheet, skin-side down. Sprinkle with 1/4 teaspoon each salt and pepper. Broil, rotating the pan from front to back once, until the salmon is opaque in the center, 8 to 12 minutes. Cut into 4 portions.
Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add sun-dried tomatoes and shallots; cook, stirring, for 1 minute. Increase heat to high and add wine and broth. Cook until the liquid has mostly evaporated, about 2 minutes. Reduce heat to medium and stir in cream and the remaining 1/4 teaspoon each salt and pepper; simmer for 2 minutes. Serve the salmon topped with the sauce and parsley and with the rice on the side.

Nutrition Facts : Calories 440 calories, CarbohydrateContent 32 g, CholesterolContent 100 mg, FatContent 18 g, FiberContent 2 g, ProteinContent 32 g, SaturatedFatContent 6 g, SodiumContent 396 mg, SugarContent 2 g

SALMON WITH WALNUTS AND DRIED CRANBERRIES RECIPE - FOOD.COM

Salmon With Walnuts and Dried Cranberries Recipe - Food.com image

Untried, but from Jody Adams; looks good and healthy. Update: we made this the other night, and it was great! I really liked the kick from the cranberries I must say, plus the walnut crunch. My husband called it a keeper, and I agree. This is up there with my three other fave salmon recipes I have posted on here: salmon chowder, miso salmon, and the salmon salad.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup butter, unsalted
1 shallot, minced
1/2 cup white wine, dry
2 tablespoons cranberries, dried and soaked in 1/2 c of freshly squeezed orange juice
2 tablespoons horseradish, freshly grated or 2 tablespoons bottled horseradish, drained
1 1/2 teaspoons lemon juice, fresh
kosher salt and pepper
2 tablespoons extra virgin olive oil
24 ounces salmon fillets, skin on
1 lb spinach, fresh, cleaned, and dried
2 tablespoons walnuts, chopped and toasted

Steps:

Heat 1 tbsp of the butter with the shallots in a saucepan over medium heat and cook until the shallots are tender, 3 to 4 minutes. Add the white wine and reduce to two tablespoons. Set the cranberries aside, and pour the orange juice into the saucepan; reduce the orange juice by a quarter cup.
Remove saucepan from heat and whisk in remaining butter one tablespoon at a time. Add the horseradish and lemon juice, then season with salt and pepper. Cover and keep in a warm spot, away from direct heat - or the sauce will break.
Heat 1 tbsp on olive oil in a large non-stick saute pan over high heat;use two pans if fish won't fit comfortably in one. Sprinkle salmon liberally with salt and pepper. When oil is almost smoking, add salmon fillets, skin side up, and sear until golden brown, about 3 minutes. Do not try to move the fillets until they've gotten a good sear, or they'll stick to the pan. Flip and cook on the other side. A 2 inch thick fillet will take 3 to 4 minutes per side for medium.
While the salmon is cooking, heat the remaining one tablespoon of oil in a large saute' pan over high heat. Add the spinach, season with salt and pepper, and cook, tossing, until the spinach has just wilted, a minute or so. Add the walnuts and the cranberries, and cook for another 30 seconds to heat everything through.
Place a quarter of the spinach and cranberries in the center of each of 4 warm plates. Set the salmon skin side up over the spinach. Spoon the sauce around the plates. Serve immediately.

Nutrition Facts : Calories 541.5, FatContent 38.4, SaturatedFatContent 16.8, CholesterolContent 148.5, SodiumContent 391.9, CarbohydrateContent 7.6, FiberContent 3.1, SugarContent 1.6, ProteinContent 37.9

More about "dried salmon recipe recipes"

SALMON WITH WALNUTS AND DRIED CRANBERRIES RECIPE - FOOD.COM

Untried, but from Jody Adams; looks good and healthy. Update: we made this the other night, and it was great! I really liked the kick from the cranberries I must say, plus the walnut crunch. My husband called it a keeper, and I agree. This is up there with my three other fave salmon recipes I have posted on here: salmon chowder, miso salmon, and the salmon salad.
From food.com
Total Time 50 minutes
Calories 541.5 per serving

Place a quarter of the spinach and cranberries in the center of each of 4 warm plates. Set the salmon skin side up over the spinach. Spoon the sauce around the plates. Serve immediately.

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