DRESSING FOR SALAD NICOISE RECIPES

SALAD NICOISE RECIPE | ALLRECIPES

Salad Nicoise Recipe | Allrecipes image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories Salad Seafood Salad Recipes

Total Time 2 hours 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
? pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, CarbohydrateContent 34.7 g, CholesterolContent 171.8 mg, FatContent 8.7 g, FiberContent 4.4 g, ProteinContent 17.5 g, SaturatedFatContent 1.9 g, SodiumContent 1305.9 mg, SugarContent 17.2 g

SALAD NICOISE RECIPE - FOOD.COM

Salad Nicoise Recipe - Food.com image

A hearty salad that is almost a meal in itself. Serve for lunch or with a light supper. This recipe can easily be doubled.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 garlic clove, minced
4 cups lettuce, torn into pieces
1 cup string bean, steamed until just tender
2 red potatoes, cooked and cut into quarters
1 tomatoes, cut into small wedges
1 hard-boiled egg, cut in 4 wedges
1 (7 ounce) can tuna in water, drained

Steps:

Mix together the olive oil, vinegar and minced garlic in a small bowl.
In a serving dish, add half the dressing to the lettuce and combine to coat.
Arrange the potatoes, green beans, tomato, egg and tuna on the lettuce.
Drizzle with the rest of the dressing.

Nutrition Facts : Calories 434.5, FatContent 13.1, SaturatedFatContent 2.7, CholesterolContent 137, SodiumContent 492.2, CarbohydrateContent 45.3, FiberContent 6.7, SugarContent 9.2, ProteinContent 34.4

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