DOES ALMONDS HAVE PROTEIN RECIPES
CARAMELIZED ALMONDS RECIPE - LAND O'LAKES
Steps:
- Melt butter in 10-inch skillet until sizzling; add almonds and 4 tablespoons sugar. Cook over medium heat, stirring constantly, 4-5 minutes or until sugar melts and nuts are golden brown. (Watch closely to prevent burning.) Remove from heat; stir in remaining 2 tablespoons sugar.
- Quickly spread onto waxed paper; cool completely. Break clusters of nuts into pieces. Store in container with tight-fitting lid.
Nutrition Facts : Calories 140 calories, FatContent 10 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 10 milligrams, SodiumContent 25 milligrams, CarbohydrateContent 12 grams, FiberContent 2 grams, SugarContent grams, ProteinContent 3 grams
CANDIED ALMONDS RECIPE | ALLRECIPES
This is a favorite with my father. They taste so good warm! Substitute any type of nuts you prefer.
Provided by Darla K
Categories Nuts and Seeds Appetizers
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2 cups
Number Of Ingredients 4
Steps:
- Combine the water, sugar, and cinnamon in a saucepan over medium heat; bring to a boil; add the almonds. Cook and stir the mixture until the liquid evaporates and leaves a syrup-like coating on the almonds. Pour the almonds onto a baking sheet lined with waxed paper. Separate almonds using forks. Allow to cool about 15 minutes.
Nutrition Facts : Calories 304.1 calories, CarbohydrateContent 32.7 g, FatContent 18 g, FiberContent 4.6 g, ProteinContent 7.6 g, SaturatedFatContent 1.4 g, SodiumContent 0.9 mg, SugarContent 26.7 g
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