DO FISH HAVE BALLS RECIPES
SALTFISH BALLS RECIPE - FOOD.COM
Make and share this Saltfish Balls recipe from Food.com.
Total Time 2 hours 3 minutes
Prep Time 2 hours
Cook Time 3 minutes
Yield 1-2 dozen
Number Of Ingredients 7
Steps:
- Wash the saltfish and put into a pan with water, allowing it to cover the fish.
- Leave to simmer for 1 1/2 hours.
- Discard the cooking water.
- Now place cold water on the saltfish and let it stand for 15 minutes, allowing the fish to cool down.
- When the fish is cool, discard this water as well and debone the fish.
- Flake the fish and put it into a deep mixing bowl.
- Add the curry powder, onion, flour and pepper to season. Adjust to your taste if desired.
- Mix it all together, adding water to create a thickish consistency.
- Heat the frying oil in a deep pan.
- When the oil is hot take a tablespoon, scoop up the mixture and drop it slowly into the hot oil.
- Allow each tablespoonful of mixture to cook for 2 to 3 minutes, until each ball is golden brown.
- Serve with white rice, spinach or calalloo, or any vegetable of your choice.
Nutrition Facts : Calories 1094.5, FatContent 8.7, SaturatedFatContent 1.5, CholesterolContent 194.9, SodiumContent 2440.8, CarbohydrateContent 149.4, FiberContent 14.9, SugarContent 3.5, ProteinContent 101.8
BAKED SALMON BALLS RECIPE - FOOD.COM
I found these in the news paper about 25 years ago and just found the recipe again. As I recall they were quite tastey! Give em a try!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain salmon.
- Combine with next six ingredients.
- Form into 25 balls.
- Place on greased cookie sheet.
- Bake in preheated 350 degree oven for 20 minutes.
- Serve as an appetizer w/tartar sauce or as an entree.
Nutrition Facts : Calories 171.9, FatContent 5.4, SaturatedFatContent 0.9, CholesterolContent 58, SodiumContent 150.2, CarbohydrateContent 6.7, FiberContent 0.5, SugarContent 0.9, ProteinContent 23
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