SALMON WITH DILL RECIPE | ALLRECIPES
This is a simple recipe for salmon fillet or salmon steak. With just a hint of seasoning, you can bring out the delicious taste of the salmon. Serve with tartar sauce and lemon.
Provided by John Bragg
Categories Salmon Steaks
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Rinse salmon, and arrange in a 9x13 inch baking dish. Sprinkle salt, pepper, onion powder, and dill over the fish. Place pieces of butter evenly over the fish.
- Bake in preheated oven for 20 to 25 minutes. Salmon is done when it flakes easily with a fork.
Nutrition Facts : Calories 261.7 calories, CarbohydrateContent 0.7 g, CholesterolContent 82.2 mg, FatContent 18.1 g, FiberContent 0.1 g, ProteinContent 22.8 g, SaturatedFatContent 6.1 g, SodiumContent 254.1 mg, SugarContent 0.2 g
FALAFELS WITH YOGURT-DILL SAUCE RECIPE | ALLRECIPES
These falafels are packed with flavor! Your family will love them! Wrap in tortilla and top with yogurt sauce. Add other toppings such as tomatoes, lettuce and shredded cheddar cheese.
Provided by sonia
Categories Bean and Pea Appetizers
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 19
Steps:
- Combine chickpeas, 3/4 cup panko bread crumbs, red potato, red onion, garlic, egg, 1 tablespoon olive oil, cilantro, 1 teaspoon lemon juice, cumin, salt, and black pepper in a large bowl.
- Form mixture into 2-inch patties. Place 1/4 cup panko crumbs in a shallow bowl. Gently press patties into the crumbs to coat.
- Heat canola oil in a large skillet over medium-high heat.
- Fry patties in the hot oil until golden brown, about 4 minutes per side. Set patties aside.
- Stir yogurt, dill, lemon juice, garlic salt, and white pepper together in a bowl. Serve sauce drizzled over falafels.
Nutrition Facts : Calories 329 calories, CarbohydrateContent 48.5 g, CholesterolContent 50.2 mg, FatContent 13 g, FiberContent 4.2 g, ProteinContent 12.4 g, SaturatedFatContent 2.5 g, SodiumContent 779.7 mg, SugarContent 5.5 g
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