SALMON PATTIES WITH DILL SAUCE RECIPE | ALLRECIPES
My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I've made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy!
Provided by tinalyn
Categories Fish Cakes
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 12
Steps:
- Mix salmon, breadcrumbs, onion, Dijon mustard, egg, and lemon juice together in a bowl; form into 2 patties.
- Heat olive oil in a skillet over medium-high heat. Cook patties in the hot oil until lightly browned and cooked through, 4 minutes per side; season with sea salt and black pepper.
- Mix sour cream, dill, garlic powder, and sea salt together in a bowl; serve alongside salmon patties.
Nutrition Facts : Calories 375.7 calories, CarbohydrateContent 24.2 g, CholesterolContent 136 mg, FatContent 19.5 g, FiberContent 1.5 g, ProteinContent 24.5 g, SaturatedFatContent 5.4 g, SodiumContent 1009.8 mg, SugarContent 2.5 g
HUDSON'S BAKED TILAPIA WITH DILL SAUCE RECIPE | ALLRECIPES
Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon.
Provided by KHUDSON3
Categories Tilapia Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
- Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
- While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
Nutrition Facts : Calories 283.6 calories, CarbohydrateContent 5.7 g, CholesterolContent 58.9 mg, FatContent 18.6 g, FiberContent 1.5 g, ProteinContent 24.5 g, SaturatedFatContent 5.7 g, SodiumContent 500.5 mg, SugarContent 0.2 g
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