SHRIMP WITH VEGETABLES RECIPE: HOW TO MAKE IT
Colorful sweet pepper, zucchini and yellow summer squash team up with tender shrimp in this delightful main dish. "If you clean the shrimp and slice the vegetables the night before, it makes a quick weeknight meal," notes Beth Woodard of Jamestown, North Carolina. "It's my husband's favorite stir-fry."
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a bowl, combine the cornstarch, water and soy sauce until smooth; set aside. In a nonstick skillet or wok, stir-fry the onion, red pepper, zucchini and summer squash in hot oil for 2 minutes. Add the shrimp, tarragon, lemon zest and crushed pepper flakes. Stir-fry until shrimp turns pink and vegetables are tender, about 2 minutes. Stir soy sauce mixture; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice if desired.
Nutrition Facts : Calories 302 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 259mg cholesterol, SodiumContent 862mg sodium, CarbohydrateContent 14g carbohydrate, FiberContent 3g fiber), ProteinContent 38g protein. Diabetic Exchanges 5 lean meat
SHRIMP WITH VEGETABLES RECIPE: HOW TO MAKE IT
Colorful sweet pepper, zucchini and yellow summer squash team up with tender shrimp in this delightful main dish. "If you clean the shrimp and slice the vegetables the night before, it makes a quick weeknight meal," notes Beth Woodard of Jamestown, North Carolina. "It's my husband's favorite stir-fry."
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a bowl, combine the cornstarch, water and soy sauce until smooth; set aside. In a nonstick skillet or wok, stir-fry the onion, red pepper, zucchini and summer squash in hot oil for 2 minutes. Add the shrimp, tarragon, lemon zest and crushed pepper flakes. Stir-fry until shrimp turns pink and vegetables are tender, about 2 minutes. Stir soy sauce mixture; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice if desired.
Nutrition Facts : Calories 302 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 259mg cholesterol, SodiumContent 862mg sodium, CarbohydrateContent 14g carbohydrate, FiberContent 3g fiber), ProteinContent 38g protein. Diabetic Exchanges 5 lean meat
MCDONALD'S GOLD CARD: THE TRUE STORY ... - READER'S DIGEST
From rd.com
CATHOLIC DIGEST MAGAZINE - CATHOLIC DIGEST
From catholicdigest.com
RUNE FACTORY 4 SPECIAL: COOKING RECIPES
From thegamer.com
NEW YEAR'S EVE FOOD TRADITIONS: 15 LUCKY ... - READER'S DIGEST
From rd.com
8 CHRISTMAS FOODS TO PREPARE IN ADVANCE - READER'S DIGEST
From readersdigest.co.uk
THE MYSTERY OF OAK ISLAND | READER'S DIGEST CANADA
From readersdigest.ca
PRINTABLE CROSSWORD PUZZLES FROM READER'S DIGEST CANADA
From readersdigest.ca
A-Z OF WHITE FISH - READER'S DIGEST
From readersdigest.co.uk
15 FABULOUS, FLUFFY FRITTATA RECIPES | TASTE OF HOME
From tasteofhome.com
15 FABULOUS, FLUFFY FRITTATA RECIPES | TASTE OF HOME
From tasteofhome.com
SPORTS DIGEST: MAINE MARINERS SUFFER FOURTH STRAIGHT LOSS ...
From pressherald.com
20 EASY SMOOTHIE RECIPES FOR WEIGHT LOSS - LIFEHACK
From lifehack.org
SIMPLE POACHED WHITE FISH | RECIPES | COOK FOR YOUR LIFE
From cookforyourlife.org
WHAT HAPPENS WHEN YOU EAT GOLD? | FOOD & WINE
From foodandwine.com
SPORTS DIGEST: BONNY EAGLE’S HORTON COMMITS TO UMAINE ...
From pressherald.com
THIS IS THE WORD OF THE YEAR FOR 2021
From aol.com
8 CHINESE NEW YEAR TRADITIONS, EXPLAINED | READER'S DIGEST ...
From rdasia.com
MCDONALD'S GOLD CARD: THE TRUE STORY ... - READER'S DIGEST
From rd.com
CATHOLIC DIGEST MAGAZINE - CATHOLIC DIGEST
From catholicdigest.com
RUNE FACTORY 4 SPECIAL: COOKING RECIPES
From thegamer.com
NEW YEAR'S EVE FOOD TRADITIONS: 15 LUCKY ... - READER'S DIGEST
From rd.com
8 CHRISTMAS FOODS TO PREPARE IN ADVANCE - READER'S DIGEST
From readersdigest.co.uk
THE MYSTERY OF OAK ISLAND | READER'S DIGEST CANADA
From readersdigest.ca
PRINTABLE CROSSWORD PUZZLES FROM READER'S DIGEST CANADA
From readersdigest.ca
A-Z OF WHITE FISH - READER'S DIGEST
From readersdigest.co.uk
15 FABULOUS, FLUFFY FRITTATA RECIPES | TASTE OF HOME
From tasteofhome.com
SPORTS DIGEST: MAINE MARINERS SUFFER FOURTH STRAIGHT LOSS ...
From pressherald.com
20 EASY SMOOTHIE RECIPES FOR WEIGHT LOSS - LIFEHACK
From lifehack.org
SIMPLE POACHED WHITE FISH | RECIPES | COOK FOR YOUR LIFE
From cookforyourlife.org
WHAT HAPPENS WHEN YOU EAT GOLD? | FOOD & WINE
From foodandwine.com