DIABETIC LEMON PIE RECIPES

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SIMPLE LEMON PIE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Simple Lemon Pie Recipe: How to Make It - Taste of Home image

"Lemon Meringue Pie is one of my favorites, and this yummy, sweet-tart version is so good that no one will suspect that it's light. Plus, a slice is the perfect choice for the diabetic in your family.

Provided by Taste of Home

Categories     Desserts

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 8 servings.

Number Of Ingredients 6

1 package (.8 ounce) sugar-free cook-and-serve vanilla pudding mix
1 package (.3 ounce) sugar-free lemon gelatin
2-1/3 cups water
1/3 cup lemon juice
1 reduced-fat graham cracker crust (9 inches)
1-1/2 cups reduced-fat whipped topping

Steps:

  • In a small saucepan, combine pudding mix and gelatin. Add water and lemon juice; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened. , Remove from the heat; cool slightly. Pour into crust. Cover and refrigerate for 6 hours or overnight. Spread with whipped topping.

Nutrition Facts : Calories 146 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 174mg sodium, CarbohydrateContent 22g carbohydrate (9g sugars, FiberContent 0 fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch

LOW CARB DIABETIC PIE CRUST RECIPE - DIABETES MEAL PLANS



Low Carb Diabetic Pie Crust Recipe - Diabetes Meal Plans image

A slightly sweet, perfectly flavored and textured low carb diabetic crust suitable for any sweet pie filling - pecan, pumpkin, blueberry, lemon cream, key lime etc.

Provided by Jedha: Nutritionist (MNutr)

Categories     Breads

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 7

3.5 oz almond flour (- equiv. approx. 1 cup)
2.7 oz coconut flour (- equiv. approx. 1/2 cup)
4 egg
1/4 cup olive oil (- equiv. 4 Tbsp)
1/4 teaspoon salt
10-15 drops liquid stevia extract (- if you like it sweeter, add a few more drops)
Parchment (baking) paper

Steps:

  • Preheat oven to 350°F/ 175°C.
  • Place all the ingredients into a food processor (using a mixer element) and blend for 1-2 minutes to combine. When it first starts to blend it will look like quite a runny mixture. But as the flours absorb the liquid, they will swell and the dough will slowly begin to thicken. If the mixture sticks to the sides of the processor, remove the lid and use a spatula to scrape down the edges. Once it’s well combined, you should have a thick, sticky dough.
  • Line a 10-inch (26 cm) pie dish with parchment paper.
  • Remove the sticky dough from the food processor and place into the pie dish.
  • Moisten your fingers with water so they don't stick to the dough; then use the palm of your hand and flat of your fingers to flatten it out evenly across the bottom of the dish and up the edges. It is a bit of a fiddly process so just take your time and work the dough mixture evenly across the dish. When you’re satisfied the base is fairly even, use a fork to intermittently poke the bottom of the crust.
  • Place the pie crust in the oven on the middle shelf for 25 minutes, until the edges begin to brown.
  • Remove from the oven and allow to cool before removing the parchment paper.
  • Your crust is now ready to add your pie filling.

Nutrition Facts : ServingSize 1 serving, Calories 199 kcal, FatContent 16 g, SaturatedFatContent 3 g, UnsaturatedFatContent 13 g, CarbohydrateContent 9 g, SugarContent 2 g, FiberContent 6 g, ProteinContent 8 g, CholesterolContent 106 mg, SodiumContent 109 mg

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SIMPLE LEMON PIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
"Lemon Meringue Pie is one of my favorites, and this yummy, sweet-tart version is so good that no one will suspect that it's light. Plus, a slice is the perfect choice for the diabetic in your family.
From tasteofhome.com
Reviews 4
Total Time 20 minutes
Category Desserts
Calories 146 calories per serving
  • In a small saucepan, combine pudding mix and gelatin. Add water and lemon juice; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened. , Remove from the heat; cool slightly. Pour into crust. Cover and refrigerate for 6 hours or overnight. Spread with whipped topping.
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A slightly sweet, perfectly flavored and textured low carb diabetic crust suitable for any sweet pie filling - pecan, pumpkin, blueberry, lemon cream, key lime etc.
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