DELICATA SQUASH SEASON RECIPES

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BEST DELICATA SQUASH RECIPE - HOW TO ROAST DELICATA SQUASH



Best Delicata Squash Recipe - How to Roast Delicata Squash image

This is the best way to roast delicata squash.

Provided by Makinze Gore

Categories     healthy    30-minute meals    dinner    side dish

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4-6 servings

Number Of Ingredients 5

2

medium delicata squashes, scrubbed clean

2 tbsp.

extra-virgin olive oil

1 tsp.

curry powder

Kosher salt

Freshly ground black pepper

Steps:

  • Preheat oven to 425°. Cut ends off of squash, then cut in half lengthwise. Scoop out seeds. Cut squash into ½” half moons.  On a large baking sheet toss squash with oil and curry powder. Season with salt and pepper.  Roast until golden and soft on the inside, about 20 minutes, flipping halfway through.

ROASTED DELICATA RECIPE | ALLRECIPES



Roasted Delicata Recipe | Allrecipes image

This yummy side goes great with any dish. Serve delicata halves with any main dish. Yummy!

Provided by Jessica

Categories     Side Dish    Vegetables    Squash

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 3

1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
2 delicata squash, halved lengthwise and seeded

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
  • Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.

Nutrition Facts : Calories 116 calories, CarbohydrateContent 22.5 g, FatContent 3.6 g, FiberContent 3.2 g, ProteinContent 1.7 g, SaturatedFatContent 0.5 g, SodiumContent 6.5 mg, SugarContent 4.7 g

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Sep 25, 2020 · Heat the oven. Arrange a rack in the middle of the oven and heat the oven to 425°F. Prep and cut delicata squash. Trim ends off 2 medium delicata squash. Cut in half lengthwise and use a spoon to scrape out the seeds and pulp. Cut into 1/2-inch-thick half moons. Toss the squash with oil.
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Delicata squash, when cooked, is sweet, rich, and moist, much like a sweet potato. Seasons/Availability Delicata squash is available in the fall through early winter. Current Facts Delicata squash, botanically classified as Cucurbita pepo, is a winter heirloom variety and a member of the Cucurbitaceae family along with pumpkins and gourds.
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