DEHYDRATED KALE CHIPS RECIPE RECIPES

SAUSAGE, POTATO AND KALE SOUP RECIPE | ALLRECIPES

Sausage, Potato and Kale Soup Recipe | Allrecipes image

A lovely soup full of flavor and vitamins.

Provided by Dianna Jacobs-Fresh

Categories Cream Soups

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 12 servings

Number Of Ingredients 10

Ingredients

1 pound bulk Italian sausage
4 cups half-and-half
3 cups cubed potatoes
2 cups low-sodium chicken broth
2 cups whole milk
1 onion, chopped
½ teaspoon dried oregano
½ teaspoon red pepper flakes, or more to taste
½ teaspoon ground black pepper
2 cups torn kale leaves (bite-size pieces)

Steps:

Heat a large soup pot over medium-high heat. Crumble sausage into pot; cook and stir until browned, about 10 minutes. Drain and discard grease.
Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Simmer until potatoes are tender, about 30 minutes. Season with black pepper; stir kale into soup. Simmer until kale is tender, 10 to 15 more minutes.

Nutrition Facts : Calories 266.2 calories, CarbohydrateContent 16.4 g, CholesterolContent 49.5 mg, FatContent 18 g, FiberContent 1.5 g, ProteinContent 10.6 g, SaturatedFatContent 9.1 g, SodiumContent 390.9 mg, SugarContent 3.4 g

RECIPE THIS | AIR FRYER FLOUR TORTILLA CHIPS

Recipe This | Air Fryer Flour Tortilla Chips image

Air Fryer Tortilla Chips. Teaching you exactly how to cook your own homemade tortilla chips in the air fryer using flour tortillas. They are crispy, they are flavoursome, and they are ideal for a Mexican night in.

Provided by RecipeThis.com

Categories Main Course Side Dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

Air Fryer
Ramekin
Pastry Brush
Kitchen Scissors
6 Tortilla Wraps
1 Tbsp Extra Virgin Olive Oil
1 Tbsp Cajun Seasoning

Steps:

Place your extra virgin olive oil and seasoning into a ramekin and mix well.
Use a pastry brush to brush the top and bottom of each of your tortillas.
Use kitchen scissors to chop your tortillas in half, then half again and then half again to make 8ths.
Place in the air fryer and cook for 5 minutes at 180c/360f.
Turn and then cook for a further 5 minutes at the same temperature on the other side.

Nutrition Facts : Calories 171 kcal, CarbohydrateContent 24 g, ProteinContent 4 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 310 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 5 g, ServingSize 1 serving

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