CRUSTLESS QUICHE COTTAGE CHEESE RECIPES

Name: Ham and Swiss Crustless Quiche
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Cuisine: American
Ingredients: cooking spray; 1 3/4 cups diced ham steak or leftover ham (9 oz); 1 cup chopped steamed broccoli (fresh or frozen); 1 cup fresh grated Swiss cheese; 2/3 cup 2% milk; 1/4 cup half & half cream; 5 large eggs; 1/2 teaspoon kosher salt; 1/8 teaspoon ground black pepper; pinch of nutmeg

LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE

Low-Carb Crustless Ham and Cheese Quiche - Skinnytaste image

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Provided by Gina

Categories Breakfast Brunch Lunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
1 3/4 cups diced ham steak or leftover ham (9 oz)
1 cup chopped steamed broccoli (fresh or frozen)
1 cup fresh grated Swiss cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch of nutmeg

Steps:

Preheat the to 350F degrees. Spray a pie dish with oil.
Evenly spread the broccoli in the dish and top it evenly with the ham.
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
Pour the custard into the dish and top with Swiss Cheese.
Bake 35 to 40 minutes, until the center is set.
Cut the quiche into 6 pieces and serve.

Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g

CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE

Crustless Broccoli Cheddar Quiche - Skinnytaste image

Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!

Provided by Gina

Categories Breakfast Brunch Lunch

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 9

Ingredients

cooking spray
3 cups chopped broccoli florets
1 cup grated cheddar cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
3/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch freshly grated nutmeg

Steps:

Preheat your oven to 350 degrees. Spray a pie dish with oil.
Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.
Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese.
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
Cut the quiche into 6 pieces and serve.

Nutrition Facts : ServingSize 1 slice, Calories 174 kcal, CarbohydrateContent 5 g, ProteinContent 12.5 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 178 mg, SodiumContent 358 mg, FiberContent 1.5 g, SugarContent 3 g

More about "crustless quiche cottage cheese recipes"

CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE

Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!
From skinnytaste.com
Reviews 4.9
Total Time 50 minutes
Category Breakfast, Brunch, Lunch
Cuisine American
Calories 174 kcal per serving

Cut the quiche into 6 pieces and serve.

See details

BASIC CRUSTLESS QUICHE RECIPE - FOOD.COM

This is my go to base for a quiche. I always do crustless. You can add really anything to this. We love sauteed veggies with onion and garlic with ham or tomatoes and bacon. If you cook the veggies, let them cool before adding to quiche mix because of the eggs. Spinach and ham is classic with added swiss. This is really great for when you have random veggies and leftover meat or deli meat in the fridge! Scale back the mozzarella to a 1/2 cup and put1/2 cup any other kind of cheese in, I use cheddar, swiss, provolone, parmesean frequently. I have also used cottage cheese with the ricotta.
From food.com
Total Time 45 minutes
Calories 128.3 per serving

Bake for about 40 minutes.

See details

CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE

Cut the quiche into 6 pieces and serve.

See details

CRUSTLESS SPINACH QUICHE RECIPE | ALLRECIPES

With the following modifications there are 240 calories per slice: I added chopped mushrooms with the spinach and sautéed together with the onions, decreased the cheese to 2 cups using an 8 oz block of swiss that I shredded, added 1/2 cup of low fat cottage cheese…
From allrecipes.com

See details

FLUFFY COTTAGE EGG CASSEROLE | CRUSTLESS QUICHE

Fluffy Cottage Egg Casserole | Crustless Quiche. There are two things that make this recipe well-liked by everyone! One is a method and one is an ingredient. Cottage Cheese! – Yes, cottage cheese makes this recipe creamy. It adds richness without making the eggs ‘heavy’. As well, 1 and 3/4 of cottage cheese …
From callmepmc.com

See details

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE RECIPE ...

This is ALMOST a real 5 star recipe, quite unlike any crustless quiche I've ever made. I followed the recipe exactly, because I think it is unfair to rate a recipe that has been modified. It is delicious …
From allrecipes.com

See details

SIMPLE CRUSTLESS SPINACH QUICHE WITH CHEESE ... - PAULA …

Crustless quiches are so easy without the pie crust step! This spinach quiche made without a crust calls for frozen chopped spinach, sour cream, cottage cheese, cheddar and Parmesan. Bake …
From pauladeen.com

See details

CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM

Do crustless quiche muffins or crustless quiche minis sound darling and delectable? You bet they do! Divide the filling between muffin cups and bake as directed in my healthy Egg Muffins recipe. Southwest. For a crustless quiche southwest style, try sautéed chorizo with chopped red peppers and pepper jack cheese.
From wellplated.com

See details

CRUSTLESS QUICHE LORRAINE - PINCH OF NOM

Apr 01, 2018 · Hi Mary, I’m not sure cottage cheese would work in this Crustless Quiche Lorraine as when the quark is mixed with the egg you want it free of lumps and smooth. I would suggest substituting the quark for low-fat cream cheese …
From pinchofnom.com

See details

HEALTHY COTTAGE CHEESE RECIPES - EATINGWELL

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. It will save you a …
From eatingwell.com

See details

INSTANT POT CRUSTLESS QUICHE RECIPE | WHOLESOME YUM

Dec 30, 2020 · More Keto Instant Pot Recipes. If you like this crustless kale quiche recipe, you might also like some of these other keto Instant Pot recipes: Instant Pot Steak Fajitas – Just 7 …
From wholesomeyum.com

See details

CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM

See details

CRUSTLESS QUICHE LORRAINE - PINCH OF NOM

See details

HEALTHY COTTAGE CHEESE RECIPES - EATINGWELL

See details

INSTANT POT CRUSTLESS QUICHE RECIPE | WHOLESOME YUM

See details

HEALTHY SPINACH QUICHE WITH FRESH SPINACH RECIPES - YUM…

Mar 15, 2022 · Crustless Spinach Quiche Nutritional Weight and Wellness pepper, large onion, cottage cheese, butter, fresh spinach, olive oil and 7 more Parmesan Spinach Quiche Rock Recipes
From yummly.com

See details

THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com

See details

UNOFFICIAL SLIMMING WORLD QUICHE LORRAINE (CRUSTLESS ...

Feb 25, 2019 · Traditionally, quiche isn't that healthy as it's typically made with cream, full fat cheese and a buttery pastry base. However, it can be made by making some simple swaps. For example, here I have made mine crustless, along with using fat free yogurt and oil spray. I have also only used fat trimmed bacon medallions and low fat cheese.
From tastefullyvikkie.com

See details

MUSHROOM QUICHE - HOUSE OF YUMM

Jun 07, 2016 · Spread the cheese, and mushrooms on the bottom of the quiche dish. Crack the eggs and add to a large liquid measuring cup, add the 1/2 cup cream and then add milk until the total …
From houseofyumm.com

See details

RECIPES - WHOLE FOODS MARKET

Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com

See details

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE RECIPE ...

See details

BEST COTTAGE CHEESE RECIPES | ALLRECIPES

Feb 17, 2022 · Still, if these 5-star cottage cheese recipes have anything to say about it, cottage cheese is making a comeback. You'll love this incredibly diverse collection of top-rated recipes that start with a carton of cottage cheese.
From allrecipes.com

See details