DAIRY-FREE DESSERT RECIPES - BBC GOOD FOOD
If you're following a dairy-free diet but have a sweet tooth, look no further than these dreamy dessert recipes. We have plenty of treats for vegans, too.
Provided by Good Food team
Number Of Ingredients 1
PEANUT BUTTER SMOOTHIE RECIPE - BBC GOOD FOOD
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 3 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.18 milligram of sodium
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PEANUT BUTTER SMOOTHIE RECIPE - BBC GOOD FOOD
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
From bbcgoodfood.com
Total Time 5 minutes
Category Drink
Calories 193 calories per serving
From bbcgoodfood.com
Total Time 5 minutes
Category Drink
Calories 193 calories per serving
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
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