CURRY RED SNAPPER RECIPES

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CURRIED RED SNAPPER RECIPE: HOW TO MAKE IT



Curried Red Snapper Recipe: How to Make It image

"My husband and daughter, who don't usually care for fish, love it prepared this way," remarks Lynette Kerslake of Corbett, Oregon. "A tasty curry sauce baked over the fish makes the delicious difference."

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 7

1 pound red snapper or cod or haddock
2 medium onions, chopped
2 celery ribs, chopped
1 tablespoon butter
1 teaspoon curry powder
3/4 teaspoon salt
1/4 cup milk

Steps:

  • Place the fish in a greased 13-in. x 9-in. baking dish. In a large skillet, saute onions and celery in butter until tender. Stir in curry powder and salt. , Remove from the heat; stir in milk. Spoon over fish. Bake, uncovered, at 350° for 25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 155 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 381mg sodium, CarbohydrateContent 6g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 24g protein.

RED CURRY SNAPPER RECIPE - RED.FOOD.COM



Red Curry Snapper Recipe - Red.Food.com image

Make and share this Red Curry Snapper recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 serving, 2 serving(s)

Number Of Ingredients 7

2 red snapper fillets (6oz)
1 teaspoon red curry paste
1 cup coconut milk
1 cup mushroom
1 small head bok choy
1/2 tablespoon brown sugar
1 teaspoon canola oil

Steps:

  • Combine curry paste, coconut milk, and brown sugar in a small sauce pan over low heat until thickens.
  • Chop bok choy up into small peices then boil then till they're slighty tender then drain set aside.
  • Heat oil in med saute pan and put the fish skin side down cook each side about 4 to 5 minutes
  • Take fish out and plate.
  • Add the veggies to the pan, cook for 3 minutes.
  • Divide veggies onto two plates and drizzle with sauce grom pan.

Nutrition Facts : Calories 597, FatContent 32.4, SaturatedFatContent 24.2, CholesterolContent 79.9, SodiumContent 447, CarbohydrateContent 26, FiberContent 7.8, SugarContent 17.9, ProteinContent 56.1

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