CURRIED RICE RECIPES RECIPES

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STUFFED CURRIED AUBERGINES | JAMIE OLIVER VEGETABLE RECIPES



Stuffed curried aubergines | Jamie Oliver vegetable recipes image

Jam-packed with flavour, this totally tasty traybake is a must-try dish.

Total Time 1 hours 15 minutes

Yield 6

Number Of Ingredients 14

1 onion
4 cloves of garlic
4 cm piece of ginger
½ a bunch of fresh coriander (15g)
2 fresh red chillies
1 teaspoon each cumin seeds mustard seeds, ground turmeric, garam masala, fenugreek seeds
1 big handful of fresh curry leaves
groundnut oil
2 heaped tablespoons crunchy peanut butter
1 tablespoon mango chutney
2 level tablespoons tamarind paste
12 finger aubergines (800g total)
1 x 400 g tin of light coconut milk
250 g ripe mixed-colour cherry tomatoes

Steps:

    1. Preheat the oven to 190ºC/375ºF/gas 5.
    2. Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste.
    3. Put the spices and curry leaves into a 25cm x 35cm roasting tray on a low heat with 2 tablespoons of oil and fry for 1 minute, or until smelling fantastic, stirring constantly.
    4. Tip in the paste and cook for 5 minutes, or until softened, stirring regularly.
    5. Stir in the peanut butter, mango chutney and tamarind paste, season with a good pinch of sea salt and black pepper, then scrape into a bowl, adding a splash of water to loosen to a paste, if needed.
    6. Leaving them intact at the stalk, prick the whole aubergines all over with a fork, cut into quarters lengthways, rub and stuff them generously with all the paste, then arrange them in the tray (if using regular aubergines, simply trim then cut into 1cm-thick rounds and sandwich the paste between them).
    7. Place the tray on a medium heat and fry for 5 minutes, turning halfway.
    8. Add the coconut milk, roughly chop and sprinkle over the tomatoes, season well with salt and pepper, and bring to the boil.
    9. Cover with tin foil and roast for 40 minutes, or until thickened and reduced, removing the foil halfway. Season to perfection and scatter over the coriander leaves. Always good with fluffy rice, poppadoms, yoghurt and extra fresh chilli.

Nutrition Facts : Calories 221 calories, FatContent 15.2 g fat, SaturatedFatContent 5.6 g saturated fat, ProteinContent 6.7 g protein, CarbohydrateContent 15.9 g carbohydrate, SugarContent 12.9 g sugar, SodiumContent 0.9 g salt, FiberContent 2.3 g fibre

CURRIED RICE RECIPE | EPICURIOUS



Curried Rice Recipe | Epicurious image

An easy Curried Rice recipe

Provided by EPICURIOUS.COM

Total Time 45 minutes

Cook Time 15 minutes

Yield Makes 8 servings

Number Of Ingredients 7

1 medium onion, finely chopped
3 garlic cloves, finely chopped
3 tablespoons olive oil
4 teaspoons curry powder
2 cups long-grain white rice
3 1/4 cups water
2 teaspoons salt

Steps:

  • Cook onion and garlic in oil in a 3- to 4-quart heavy saucepan over moderately low heat, stirring, until softened. Add curry powder and rice and cook, stirring, 1 minute. Add water and salt and boil, uncovered, without stirring, until surface of rice is covered with steam holes and grains on top appear dry, about 8 minutes.
  • Reduce heat to as low as possible, then cover pan with a tight-fitting lid and cook 15 minutes more.
  • Remove pan from heat and let rice stand, covered, 5 minutes, then fluff with a fork.

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