CURRIED POTATO SALAD RECIPES

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CURRIED POTATO SALAD RECIPE | EATINGWELL



Curried Potato Salad Recipe | EatingWell image

In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Red bell pepper and green peas add even more color to the yellow-tinted potato salad.

Provided by EatingWell Test Kitchen

Categories     Low-Fat Potato Salad Recipes

Total Time 45 minutes

Number Of Ingredients 10

2?½ pounds yellow or red potatoes, scrubbed and diced (1/2- to 1-inch)
¾ teaspoon salt, divided
½ cup mayonnaise
½ cup low-fat plain yogurt
¼ cup finely chopped onion
2 tablespoons Dijon mustard
2-3 teaspoons curry powder
½ teaspoon ground pepper
1 medium red bell pepper, chopped
¾ cup frozen peas, thawed

Steps:

  • Bring 1 to 2 inches of water to a boil in a large saucepan (or pot) fitted with a steamer basket. Add potatoes, cover and cook until tender, 12 to 15 minutes. Spread in a single layer on a rimmed baking sheet and sprinkle with 1/4 teaspoon salt; let cool 15 minutes.
  • Meanwhile, whisk mayonnaise, yogurt, onion, mustard, curry powder to taste, pepper and the remaining 1/2 teaspoon salt in a large bowl. Add the potatoes, bell pepper and peas; stir well to coat. Serve at room temperature or refrigerate until cold.

Nutrition Facts : Calories 141.1 calories, CarbohydrateContent 25.8 g, CholesterolContent 3 mg, FatContent 3 g, FiberContent 2.5 g, ProteinContent 3.9 g, SaturatedFatContent 0.6 g, SodiumContent 316.1 mg, SugarContent 3.9 g

CURRIED POTATO SALAD RECIPE | MARTHA STEWART



Curried Potato Salad Recipe | Martha Stewart image

In this variation on classic American-style potato salad, warm potatoes are sprinkled with vinegar, dressed in mayonnaise, and mixed with hard-boiled eggs, curry powder, cilantro, and onions.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 8

3 pounds baby white potatoes, scrubbed
1 tablespoon plus 1 teaspoon salt
2 tablespoons white-wine vinegar
5 large eggs
1/2 cup plus 2 tablespoons Homemade Mayonnaise, or prepared
3 tablespoons curry powder
1 medium onion, thinly sliced into slivers
1/4 cup fresh cilantro, finely chopped

Steps:

  • Place potatoes in a large pot with enough water to cover by several inches. Bring to a boil over high heat, add 1 tablespoon salt, and reduce to a gentle boil. Cook until potatoes are tender when pierced with a knife, 15 to 20 minutes. Drain into a colander. Using gloves or paper towels to protect your hands, cut potatoes into wedges while still hot. Drizzle with vinegar, and set aside to cool.
  • Place eggs in a small pan with enough water to cover by 1 inch, and place over medium-high heat. When water comes to a boil, turn off heat, cover, and let stand for 13 minutes. Drain, and place in a bowl with cold water to cover. When cold, peel hard-boiled eggs, and cut into quarters lengthwise.
  • Place mayonnaise, curry powder, and remaining teaspoon salt in a large bowl; whisk to combine. Add potatoes to mayonnaise mixture. Add eggs, onion, and cilantro. Stir to combine. Chill until ready to serve.

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