CUBAN STYLE BLACK BEANS RECIPE RECIPES

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CUBAN-STYLE BLACK BEANS RECIPE | FOOD NETWORK



Cuban-Style Black Beans Recipe | Food Network image

Provided by Food Network

Categories     side-dish

Total Time 5 hours 5 minutes

Cook Time 5 minutes

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound dried black beans
1/4 teaspoon baking soda 
1 to 2 teaspoons olive oil 
1 teaspoon ground cumin 
1 teaspoon dried oregano 
1 teaspoon sugar 
1 teaspoon white vinegar 
Ten to fifteen 3-inch cilantro stems, tied in a bundle 
3 bay leaves 
1 onion, diced
Kosher salt and freshly ground black pepper

Steps:

  • Soak the beans with the baking soda in 10 cups of water for about 3 hours. Rinse and drain.
  • Add the beans to a Dutch oven and add 10 cups fresh water, along with the olive oil, cumin, oregano, sugar, vinegar, cilantro stems, bay leaves and onion. Simmer until the beans are soft, about 2 hours. Add 2 teaspoons of salt (or more to taste) and freshly ground black pepper to taste.

CUBAN-STYLE BLACK BEANS RECIPE | ALLRECIPES



Cuban-Style Black Beans Recipe | Allrecipes image

This recipe makes a delicious side dish when paired with yellow rice.

Provided by Catherine McCann Shelton

Categories     Side Dish    Beans and Peas

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 teaspoon minced garlic
1 (15.5 ounce) can black beans, drained
1 green bell pepper, chopped
½ sweet onion, chopped
½ (12 ounce) can light beer
1 tablespoon fresh chopped cilantro, for garnish

Steps:

  • Heat the oil in a skillet over medium heat; cook the garlic in the oil 15 seconds. Stir in the onion and green pepper; cook and stir 10 minutes. Pour in the black beans and beer; simmer until thick, about 15 minutes; garnish with cilantro.

Nutrition Facts : Calories 127.6 calories, CarbohydrateContent 15.1 g, FatContent 4.8 g, FiberContent 5.6 g, ProteinContent 4.9 g, SaturatedFatContent 0.7 g, SodiumContent 283.5 mg, SugarContent 0.9 g

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