CRUSTLESS SUMMER ZUCCHINI PIE - SKINNYTASTE
Steps:
- Preheat oven to 400°. Lightly spray a pie dish with cooking spray or your misto.
- Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.
- Sift flour and baking powder in a medium bowl.
- Add remaining ingredients to the bowl and blend well.
- Combine with zucchini mixture and pour it into the pie dish.
- Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.
- Let it stand at least 5 minutes before serving.
Nutrition Facts : ServingSize 1 /6th, Calories 125.3 kcal, CarbohydrateContent 13.1 g, ProteinContent 8.1 g, FatContent 4.8 g, SodiumContent 420.1 mg, FiberContent 2 g, SugarContent 2.5 g, CholesterolContent 52 mg
CRUSTLESS QUICHE LORRAINE RECIPE - BBC FOOD
This simplified version of the classic French tart requires no pastry skills, reducing the prep and cooking times. It is delicious served warm from the oven or cold as leftovers the following day, making it a great option for a work lunch or picnic. Each serving provides 270 kcal, 29g protein, 4g carbohydrate (of which 3g sugars), 15g fat (of which 4.5g saturates), 1g fibre and 2.4g salt.
Provided by Sunil Vijayakar
Prep Time 1 hours
Cook Time 10 minutes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/160C Fan/Gas 4.
- Spray a large frying pan with low-calorie cooking spray. Add the bacon and onion and stir-fry over a medium heat for 10 minutes, or until the onions have softened and the bacon is cooked.
- Whisk the eggs in a wide bowl and stir in half the cheese and 1 tablespoon each of the tarragon and chives. Stir in half of the bacon and onion mixture. Season well with salt and pepper.
- Lightly spray a 20–22cm/8–8½in round ovenproof dish or non-stick pie tin with low-calorie cooking spray. Pour in the egg mixture. Scatter over the remaining bacon and onion mixture, cheese, herbs and the cherry tomatoes. Bake for 30–35 minutes, or until just set and golden. Serve warm or cold, sliced into wedges with a crisp green salad of your choice.
Nutrition Facts : Calories 270kcal, CarbohydrateContent 4g, FatContent 15g, FiberContent 1g, ProteinContent 29g, SaturatedFatContent 4.5g, SugarContent 3g
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From eatingwell.com
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From allrecipes.com
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From bakerschocolaterecipeslhg.wordpress.com
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Meat-lovers are sure to take a thick slice of this pork and ham pie, which has eggs neatly nestled in the middle. It's a bit of a challenge, but perfect for a weekend cooking project and well worth the effort when you tuck in. Pork & ham pie. Take a look at our pork pie recipes …
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From bbcgoodfood.com
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Filled with cherry tomatoes, pickled jalapeños, Jack cheese and caramelized onions, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for …
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hey there! I’m Lauren Grier. Cookbook Author, Photographer, World-Traveler, Mama, Entrepreneur, and I’ve been keeping it real since 1983. Welcome to The Curious Plate – a place to create …
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