CRUSHED CHILI FLAKES RECIPES
OVEN FRIED CHICKEN WITH CORN FLAKES - RECIPES & COOKBOOKS
Enjoy the crunch and tender flavor of everyone's favorite picnic chicken without the greasy mess. Dry cereal flakes are the secret time-saver.
Provided by Betty Crocker Kitchens
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray rack in broiler pan with cooking spray.
- In shallow bowl, place crushed cereal. In another shallow bowl, beat remaining ingredients except chicken with fork until well blended. Dip chicken pieces into egg white mixture; coat with cereal. Place on rack in broiler pan.
- Bake about 45 minutes or until thermometer inserted in center of breast reads 170°F and in center of thighs, legs and wings reads 180°F.
Nutrition Facts : Calories 300 , CarbohydrateContent 11 g, CholesterolContent 120 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 510 mg, SugarContent 1 g, TransFatContent 0 g
CHILI PASTE SUBSTITUTE: OUR CHEF ANSWERS YOUR QUESTIONS ...
We’ve all tried to make a new dish and skimmed the ingredients list to find something we’ve never heard of or can never find at the store.It’s super annoying and can alter the taste of an otherwise delicious dish if you don’t include it but, there are ways around simply skipping an awkward ingredient altogether.This
Provided by Cassie Marshall
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