CRUNCHY VEGGIES RECIPES

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CRISPY PARMESAN-RANCH ROASTED VEGGIES RECIPE ...



Crispy Parmesan-Ranch Roasted Veggies Recipe ... image

The secret to getting everyone to eat their veggies is probably sitting in your pantry. We’re talking about that little packet of dry ranch dressing mix, which is the key to these totally addictive roasted veggies—yes, veggies really can be addictive. In this recipe, perfectly caramelized baby red potatoes, broccoli and red onion get a crispy coating of buttery, toasted panko, a sprinkle of Parmesan and a garnish of parsley, for a dish that looks as good as it tastes. So next time you need a crowd-pleasing side, reach for your ranch and watch those veggies get devoured!

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 11

5 tablespoons butter
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1 1/2 lb baby red potatoes, quartered
1 cup red onion wedges
1 package (1 oz) dry ranch salad dressing and seasoning mix
1/8 teaspoon salt
4 cups small broccoli florets
1/4 cup Progresso™ plain panko crispy bread crumbs
1/4 cup shredded Parmesan cheese (1 oz)
2 tablespoons chopped fresh Italian (flat-leaf) parsley leaves

Steps:

  • Heat oven to 425°F. Line 15x10x1-inch pan with foil. Spray foil with cooking spray.
  • In large microwavable bowl, place 3 tablespoons of the butter. Microwave uncovered on High 30 to 60 seconds or until melted. Stir in garlic powder and pepper. Add potatoes and onion wedges; toss to coat. Place mixture in pan. Sprinkle with 2 rounded tablespoons of the ranch dressing mix. Toss to coat, then spread in single layer in pan. Turn potatoes skin-side down. Roast 29 to 33 minutes or until potatoes are very tender when pierced with knife. Remove from oven; stir.
  • In same bowl, place 1 more tablespoon butter; microwave uncovered on High 15 to 30 seconds or until melted. Stir in salt. Add broccoli to mixture; toss to coat. Arrange in single layer in pan next to potato mixture. Roast 11 to 14 minutes longer or until potatoes are browned and broccoli is tender.
  • Meanwhile, melt remaining 1 tablespoon butter in 8-inch skillet over medium heat. Add bread crumbs; cook 2 to 3 minutes, stirring frequently, until golden brown. Remove from heat; stir in remaining 1 rounded tablespoon ranch dressing mix. Pour into small bowl; stir in Parmesan cheese. Top vegetables with bread crumb mixture and parsley.

Nutrition Facts : Calories 250 , CarbohydrateContent 31 g, CholesterolContent 30 mg, FatContent 2 , FiberContent 3 g, ProteinContent 7 g, SaturatedFatContent 7 g, ServingSize About 1 Cup, SodiumContent 570 mg, SugarContent 4 g, TransFatContent 0 g

HOW TO MAKE VEG CRISPY, RECIPE BY MASTERCHEF SANJEEV KAPOOR



How to make Veg Crispy, recipe by MasterChef Sanjeev Kapoor image

how to make Veg Crispy

Categories     Snacks - and - Starters

Prep Time 30 minutes

Cook Time 30 minutes

Yield serve4

Number Of Ingredients 1

Babycorn,Green Capsicum,Cauliflower,Cabbage cut into thick strips,Oil,FOR BATTER,Cornflour/ corn starch,Refined flour (maida),Ginger-garlic paste,MSG optional,Lemon juice,Salt,Black pepper powder,FOR SAUCE,Garlic chopped,Ginger chopped,Celery chopped,Spring onions chopped,Green chillies chopped,Soy sauce,Red chilli sauce,Tomato ketchup,Salt,Black pepper powder,

Steps:

  • Mix cornflour, refined flour, ginger-garlic paste, MSG, lemon juice, salt and black pepper powder in a bowl with enough water to make a thick batter. Add the vegetables and mix so that all the vegetables are well coated.
  • Heat enough oil in a wok and deep fry the vegetables. Drain on absorbent paper and set aside. For the sauce heat two tablespoons of oil in a pan. Add garlic, ginger, celery, spring onions and green chillies and sauté for a minute.
  • Add soy sauce, red chilli sauce, tomato ketchup, salt and black pepper powder and sauté for half a minute. Add all the fried vegetables and mix well. Serve hot.

Nutrition Facts : Calories 767 calories, CarbohydrateContent 19.9 carbohydrates, ProteinContent 96.7 proteins , FatContent 33.4 fats, FiberContent 10.5 gm fibers

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