CRUNCHY OVEN FRIED FISH RECIPES
CRUNCHY FRIED SHRIMP - ALLRECIPES
The panko bread crumbs give these fried shrimp just the right amount of crunch.
Provided by Kikkoman
Categories Shrimp Appetizers
Yield 4 servings
Number Of Ingredients 7
Steps:
- Beat eggs in a medium bowl until frothy. Mix flour, salt and pepper in another medium bowl. Dredge shrimp in flour, shake off excess. Dip shrimp into eggs, then press shrimp into Panko; turn shrimp over and press into Panko again to coat both sides.
- Pour enough oil into heavy large pot to reach depth of 2 inches; heat to 350 degrees F. Working in batches, add shrimp to hot oil; deep-fry until cooked through, about 1 minute. Using tongs transfer shrimp to paper towels to drain. Arrange shrimp on platter. If desired, serve with Kikkoman Tonkatsu Sauce for dipping.
Nutrition Facts : Calories 875.1 calories, CarbohydrateContent 36.6 g, CholesterolContent 296.1 mg, FatContent 70.1 g, FiberContent 1.1 g, ProteinContent 27 g, SaturatedFatContent 10.1 g, SodiumContent 823.3 mg, SugarContent 0.3 g
AIR-FRIED CRUMBED FISH RECIPE | ALLRECIPES
Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.
Provided by Launa
Categories Fish Recipes
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 fillets
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 350 degrees F (180 degrees C).
- Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
- Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
- Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
Nutrition Facts : Calories 354.1 calories, CarbohydrateContent 22.5 g, CholesterolContent 106.7 mg, FatContent 17.7 g, FiberContent 2.5 g, ProteinContent 26.9 g, SaturatedFatContent 3.2 g, SodiumContent 308.9 mg, SugarContent 1.8 g
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