CRUNCH GRANOLA RECIPES

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GRANOLA RECIPES | BBC GOOD FOOD



Granola recipes | BBC Good Food image

Start the day with a bowl of energy-boosting granola. From crunchy fruit and nut breakfast cereals to tasty snack bars, these oaty treats will power you on.

Provided by Good Food team

Number Of Ingredients 1

CRUNCHY BREAKFAST GRANOLA RECIPE | JOOLS OLIVER RECIPES



Crunchy breakfast granola recipe | Jools Oliver recipes image

This is a great recipe to make in a big batch. We don’t really eat bowlfuls of it, but instead use it to sprinkle on top of yoghurt or porridge to give it a bit of sweetness and crunch, so it’s always handy to have some in an airtight container, ready and waiting

Total Time 30 minutes

Yield 750g (serve in 50g portions with yoghurt for a complete breakfast)

Number Of Ingredients 15

50 g blanched almonds
50 g pecan nuts
50 g unsalted pistachios (shelled)
50 g dried apricots
50 g pumpkin seeds
50 g sunflower seeds
1 tablespoon sesame seeds
1 tablespoon flaxseeds
250 g porridge oats
1 teaspoon ground cinnamon
1 tablespoon desiccated coconut
50 g sultanas
50 g sour cherries
6 tablespoons maple syrup
1 orange

Steps:

    1. Preheat the oven to 160ºC/325ºF/gas 3.
    2. Roughly chop the nuts and apricots, then place into a large bowl. Add the remaining dry ingredients and mix together.
    3. Drizzle over the maple syrup and finely grate over the orange zest, then stir well to coat everything.
    4. Spread out over a large baking tray in an even layer – split it between two, if it’s easier.
    5. Pop into the hot oven for 20 to 25 minutes, or until turning golden, stirring every 10 minutes or so to stop it from catching. Bear in mind that the granola will harden up and go crunchy as it cools, so don’t be tempted to cook it for too long.
    6. Leave to cool completely, then tip into airtight storage jars and use as and when you need it – it will keep quite happily for up to 4 weeks.

Nutrition Facts : Calories 246 calories, FatContent 13 g fat, SaturatedFatContent 1.6 g saturated fat, ProteinContent 6.4 g protein, CarbohydrateContent 25.4 g carbohydrate, SugarContent 12.6 g sugar, SodiumContent 0 g salt, FiberContent 3.6 g fibre

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