CROCKPOT PINTO BEAN RECIPE RECIPES

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SOUTHWESTERN PINTO BEAN SOUP RECIPE | EATINGWELL



Southwestern Pinto Bean Soup Recipe | EatingWell image

The flavor of this Mexican-style soup is kicked up a notch with a sprinkling of cilantro and a squirt of lime juice.

Provided by Diabetic Living Magazine

Categories     Low-Calorie Winter Dinner Recipes

Total Time 5 hours 45 minutes

Number Of Ingredients 12

2 cups dry pinto beans
5 cups cold water
2 (14 ounce) cans reduced-sodium chicken broth
½ cup water
1 large onion, chopped
3 cloves garlic, minced
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
1 (1 ounce) Shredded reduced-fat Monterey Jack cheese
1 Snipped fresh cilantro and/or sliced green onions
1 Desired crackers

Steps:

  • Rinse dry pinto beans. In a Dutch oven combine rinsed beans and the 5 cups cold water. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse beans.
  • In a 3-1/2- or 4-quart slow cooker combine beans, broth, the 1/2 cup water, the onion, garlic, cumin and cayenne pepper (see Tip).
  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  • Stir in undrained tomatoes; cover and cook for 30 minutes more. If desired, partially mash mixture with a potato masher, leaving soup chunky. If desired, top individual servings with cheese and cilantro and serve with crackers.

Nutrition Facts : Calories 254 calories, CarbohydrateContent 46 g, FatContent 1 g, FiberContent 10 g, ProteinContent 16 g, SodiumContent 477 mg, SugarContent 3 g

SLOW COOKER PINTO BEANS RECIPE | ALLRECIPES



Slow Cooker Pinto Beans Recipe | Allrecipes image

These beans turn out fabulous in the slow cooker! I developed this recipe after finding too many hard beans after cooking with a pot on the stove.

Provided by Corena

Categories     Ham Recipes

Total Time 13 hours 20 minutes

Prep Time 20 minutes

Cook Time 5 hours 0 minutes

Yield 8 servings

Number Of Ingredients 11

1 pound dried pinto beans
1 onion, chopped
¾ green bell pepper, diced
2 celery ribs, chopped
3 cloves garlic, chopped
1 pound Black Forest ham, cubed
1 teaspoon ground cumin, or to taste
1 tablespoon dried oregano, or to taste
2 bay leaves
1 tablespoon lard
5 cups chicken broth, or as needed to cover

Steps:

  • Cover pinto beans with water in a large bowl; allow beans to soak overnight.
  • Place onion, green bell pepper, celery, garlic, Black Forest ham, soaked pinto beans, cumin, oregano, bay leaves, and lard in a slow cooker.
  • Pour enough chicken broth into the slow cooker to cover the other ingredients.
  • Cook on High until beans are very tender, 5 to 6 hours.

Nutrition Facts : Calories 365.6 calories, CarbohydrateContent 38.2 g, CholesterolContent 36.4 mg, FatContent 13.5 g, FiberContent 12.8 g, ProteinContent 23.5 g, SaturatedFatContent 4.6 g, SodiumContent 1348.4 mg, SugarContent 2.3 g

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